South Beach Diet Cookbooks
I love these low carb cookbooks!
This is one diet series that has survived! Why? Because it works!
In 1995, Dr. Agatston created his balanced approach to healthy eating to help his patients improve their blood chemistries and lose weight. His eating plan worked so well that a Miami TV station asked if it could offer the diet to its viewers. Hundreds of South Floridians went on the diet and lost weight three years running, and its popularity eventually led to the publication of Dr. Agatston’s internationally bestselling book–his first nonacademic work–The South Beach Diet, in 2003. Today, the South Beach Diet is the trusted choice of millions seeking a total solution for losing weight, reversing metabolic syndrome, and gaining health. There are more than 23 million copies of The South Beach Diet and its companion books in print worldwide.
The Chief Blonde Remarks: Every wonder what the best diet books are? The South Beach Diet is the only diet I have ever tried in book form that really works. I love how healthy it is. Low carb eating is shockingly good for you and easier than you might think. The first 4 days are hard, after that you will start to really feel great.
Here is a synopsis of the various books that I recommend from the series of eleven. If you haven’t ever tried low carb, the South Beach Diet is the place to start.
The South Beach Diet lifestyle program has grown to include Web-based materials and a family of healthy and convenient foods, including delicious and nutritionally balanced bars and snacks.
, ($16.20) the book that started it all. If you are going to read one book from Arthur Agatston M.D. it should be this book. He explains his foolproof plan and many great recipes are included.
The ($24.86) has more recipes to amplify the first book. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for your health and your waistline.
($4.29) Yeah Yeah, a diet or a lifestyle change is all well and good until a party comes along. Then what? As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there’s no need to give up favorite holiday and party dishes to stay on the South Beach Diet.
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Find all Dr. Agatston “South Beach Diet” Books
The Good Fats Good Carbs for my sister.
I think the South Beach Diet Quick & Easy Cookbook would be my favorite. I love recipes that are quick & easy, & I’m on a diet right now!
The South Beach Diet: Good Fats Good Carbs Guide—I really don’t know enough about good fats or good Carbs, so this would be a great reference book.
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life sounds interesting because I like that it’s about faster results
The south beach diet super quick cook book seems like it would fit well into a busy life! sounds interesting!
I would probably get this cookbook because I love any thing that is quick and easy.
amazon.com/South-Beach-Diet-Quick-Cookbook/dp/1594862923/ref=asap_bc?ie=UTF8
I’d like to get The South Beach Diet Quick and Easy Cookbook since I’m usually crammed for time.
I’d like to have the Gluten Solution cookbook the most because the recipes look really good, and I tend to feel better when I eat less gluten.
quick and easy cookbook because i’m a lousy cook and could maybe handle this one
I would like to have South Beach Super Charged — I need to go on a post-summer diet to loose about 5-10 pounds before the holidays.
I would like to have the The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less book because I would love to follow the diet but am always crunched for time and new meal ideas.
I would choose the Good Eats Good Carbs Guide because I love carbs, but the good carbs, bad carbs thing always confuses me!
The South Beach Wake-Up Call: 7 Real-Life Stretegies for Living Your Healthiest Life Ever (The South Beach Diet)
I would like to see what I need to change to live healthier.
I would like the South Beach Diet Taste of Summer Cookbook because I really enjoy summer recipes and foods that go along with the summer activities.
I would like to have The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals because I am always looking for a quick meal to prepare.
I would like the The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less because it will teach me how to cook healthy.
I want The South Beach Diet Super Charged because I am diabetic and want to weight faster but in a healthy way. My blood pressure is too high and I really Want to lose the weight.
Wow, I had no idea there were so many South Beach Diet books! I’d choose The South Beach Diet, the first book, so I can get familiar with how it all works. I’ve never tried it before so this would be most helpful!
I would like to get the The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less because I need help with healthy easy meals to make.
I would like The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America. It is hard to make good choices when I eat out, this book would help me.