South Beach Diet Cookbooks
I love these low carb cookbooks!
This is one diet series that has survived! Why? Because it works!
In 1995, Dr. Agatston created his balanced approach to healthy eating to help his patients improve their blood chemistries and lose weight. His eating plan worked so well that a Miami TV station asked if it could offer the diet to its viewers. Hundreds of South Floridians went on the diet and lost weight three years running, and its popularity eventually led to the publication of Dr. Agatston’s internationally bestselling book–his first nonacademic work–The South Beach Diet, in 2003. Today, the South Beach Diet is the trusted choice of millions seeking a total solution for losing weight, reversing metabolic syndrome, and gaining health. There are more than 23 million copies of The South Beach Diet and its companion books in print worldwide.
The Chief Blonde Remarks: Every wonder what the best diet books are? The South Beach Diet is the only diet I have ever tried in book form that really works. I love how healthy it is. Low carb eating is shockingly good for you and easier than you might think. The first 4 days are hard, after that you will start to really feel great.
Here is a synopsis of the various books that I recommend from the series of eleven. If you haven’t ever tried low carb, the South Beach Diet is the place to start.
The South Beach Diet lifestyle program has grown to include Web-based materials and a family of healthy and convenient foods, including delicious and nutritionally balanced bars and snacks.
, ($16.20) the book that started it all. If you are going to read one book from Arthur Agatston M.D. it should be this book. He explains his foolproof plan and many great recipes are included.
The ($24.86) has more recipes to amplify the first book. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for your health and your waistline.
($4.29) Yeah Yeah, a diet or a lifestyle change is all well and good until a party comes along. Then what? As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there’s no need to give up favorite holiday and party dishes to stay on the South Beach Diet.
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Find all Dr. Agatston “South Beach Diet” Books
The Quick & Easy cookbook sounds like a good source of recipes for someone busy like me.
The Quick and Easy cookbook would be perfect for someone like me who hates to cook and has no time!
I would like the South Beach Diet Parties & Holidays Cookbook, because that’s when I have the most problems. Just can’t through the holidays without gaining a few pounds.
I’d like the superquick cookbook because I wouldn’t want to spend a lot of time in the kitchen.
I would like the South Beach Diet Quick Cookbook. My daughter and I are trying to lose weight. We have busy days so we grab fast food and if we had a quick healthy meal cookbook we can eat healthier.
I would like to have The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss – like the idea of fast along with the healthy, prefer it not to be something drastic & dangerous.
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less looks liek a great one to own plus like recipes that do not take long to make simple ones thanks
like the South Beach Diet Cookbook, great things in there
I am following him on amazon and also I like the book south beach heart program.
@tisonlyme143
Our family is gluten free so the Gluten Solution cookbook would be best for us.
I would like to have the The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life because it is suppose to be faster.
I would like the South Beach Diet Cookbook. It looks very good.
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less. I love cookbooks and trying new recipes.
The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends…seems the ticket to say on track during the holidays
The parties & holidays cookbook would be good with the upcoming season.
I’d like to try any of them as I haven’t had a chance to try any yet…Thank you for the Giveaway & cool blog 🙂
I would like The South Beach Diet Taste of Summer Cookbook: 150 All-New Fast and Flavorful Recipes. I love trying new recipes.
I’d love the “The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals” because this is what I struggle with the most!
I would like the South Beach Diet Cookbook. I’m sure this cookbook would have lots of wonderfully healthy recipes I could use to help my husband and I lose weight.
I’d like to have The South Beach Diet Taste of Summer Cookbook because Summer is the season that suites salads and light summer sandwiches and all that the book describes. and to have a guide for that is great because I hate to cook in Summer.