South Beach Diet Cookbooks
I love these low carb cookbooks!
This is one diet series that has survived! Why? Because it works!
In 1995, Dr. Agatston created his balanced approach to healthy eating to help his patients improve their blood chemistries and lose weight. His eating plan worked so well that a Miami TV station asked if it could offer the diet to its viewers. Hundreds of South Floridians went on the diet and lost weight three years running, and its popularity eventually led to the publication of Dr. Agatston’s internationally bestselling book–his first nonacademic work–The South Beach Diet, in 2003. Today, the South Beach Diet is the trusted choice of millions seeking a total solution for losing weight, reversing metabolic syndrome, and gaining health. There are more than 23 million copies of The South Beach Diet and its companion books in print worldwide.
The Chief Blonde Remarks: Every wonder what the best diet books are? The South Beach Diet is the only diet I have ever tried in book form that really works. I love how healthy it is. Low carb eating is shockingly good for you and easier than you might think. The first 4 days are hard, after that you will start to really feel great.
Here is a synopsis of the various books that I recommend from the series of eleven. If you haven’t ever tried low carb, the South Beach Diet is the place to start.
The South Beach Diet lifestyle program has grown to include Web-based materials and a family of healthy and convenient foods, including delicious and nutritionally balanced bars and snacks.
, ($16.20) the book that started it all. If you are going to read one book from Arthur Agatston M.D. it should be this book. He explains his foolproof plan and many great recipes are included.
The ($24.86) has more recipes to amplify the first book. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for your health and your waistline.
($4.29) Yeah Yeah, a diet or a lifestyle change is all well and good until a party comes along. Then what? As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there’s no need to give up favorite holiday and party dishes to stay on the South Beach Diet.
Find it?
Find all Dr. Agatston “South Beach Diet” Books
would love to have the The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life. this will surely help me loose weight
I personally do not believe low-carb is the way to go, but the The South Beach Diet: Good Fats Good Carbs Guide – The Complete and Easy Reference for All Your Favorite Foods would be interesting for my dad.
Thanks for the chance to win this.
Hi Allison, I am interested to hear as to why? Thanks, The Chief Blonde
Well my dad is low carb and it seems to work for him, never had a problem. I tried it and it made me extremely ill, gained weight, and developed eating disorders, IBS. I discovered the high carb, low fat vegan lifestyle and it seems to work better for my body, and I am no longer getting ill. I noticed a lot of other positive changes happen to my body as well! Of course I stick with healthy carbs like potatoes, beans, rice. Whole foods are always the best way to go.
The Holiday Cookbook because I always do the same dishes
Quick and easy cookbook, I usually like to cook things quickly
I would like the Parties and Holidays cookbook for South Beach Diet.
I’d have to get THE SOUTH BEACH DIET: A DOCTOR’S PLAN FOR FAST AND LASTING WEIGHT LOSS. because I don’t know much about the diet.
I would like to have the Gluten Solution Cookbook or the Quick and Easy Cookbook. I am gluten sensitive so the Gluten Solution would be most useful. Thanks.
I would love the Quick and Easy Cookbook. I’m always looking for new recipes.
I would like to try the quick and easy cookbook because I am super lazy in the kitchen and I don’t want to do a bunch of involved recipes
I would like the Quick and Easy Cookbook. I like quick and easy recipes.
I would like the Quick and Easy cookbook since I really don’t like to cook
I would like the super quick cookbook. I like to make things that are easy and quick. Thanks for the chance
The Quick & Easy cookbook, since I tend not to have the time or patience for lengthy meal prep.
Pasted the wrong thing into the tweet box. I did tweet today though 🙂 twitter.com/berrael85/status/774031502032134144
I like the quick and easy cookbook bc I don’t have much time to cook on some nights
I’d pick the The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals Hardcover. I prefer hard cover and love easy meals.
I would love to have and read The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals because I am limited on time. Quick and easy fits into my lifestyle.
I would like all of them but especially The South Beach Diet Good Fats, Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods because figuring out carbs and fats is hard and this would be very helpful.
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less always looking for quick dinner ideas.
The South Beach Diet Quick and Easy Cookbook, this would be perfect with our hectic schedules