South Beach Diet Cookbooks
I love these low carb cookbooks!
This is one diet series that has survived! Why? Because it works!
In 1995, Dr. Agatston created his balanced approach to healthy eating to help his patients improve their blood chemistries and lose weight. His eating plan worked so well that a Miami TV station asked if it could offer the diet to its viewers. Hundreds of South Floridians went on the diet and lost weight three years running, and its popularity eventually led to the publication of Dr. Agatston’s internationally bestselling book–his first nonacademic work–The South Beach Diet, in 2003. Today, the South Beach Diet is the trusted choice of millions seeking a total solution for losing weight, reversing metabolic syndrome, and gaining health. There are more than 23 million copies of The South Beach Diet and its companion books in print worldwide.
The Chief Blonde Remarks: Every wonder what the best diet books are? The South Beach Diet is the only diet I have ever tried in book form that really works. I love how healthy it is. Low carb eating is shockingly good for you and easier than you might think. The first 4 days are hard, after that you will start to really feel great.
Here is a synopsis of the various books that I recommend from the series of eleven. If you haven’t ever tried low carb, the South Beach Diet is the place to start.
The South Beach Diet lifestyle program has grown to include Web-based materials and a family of healthy and convenient foods, including delicious and nutritionally balanced bars and snacks.
, ($16.20) the book that started it all. If you are going to read one book from Arthur Agatston M.D. it should be this book. He explains his foolproof plan and many great recipes are included.
The ($24.86) has more recipes to amplify the first book. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for your health and your waistline.
($4.29) Yeah Yeah, a diet or a lifestyle change is all well and good until a party comes along. Then what? As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there’s no need to give up favorite holiday and party dishes to stay on the South Beach Diet.
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Find all Dr. Agatston “South Beach Diet” Books
I would like The South Beach Diet Gluten Solution because my daughter needs to eat gluten free foods.
I wouldn’t mind reading the Good Eats Good Carbs book
“The Quick and Easy Cookbook”. I am not much of a cook,so this is my choice.
Marilyn
I would probably choose The South Beach Diet Quick and Easy. My daughter is dieting and she has 3 small children so this would make a great gift for her.
I like the Good Fats and Good Carbs would be an interesting one for me as I had a heart procedure done in July and need to watch my fats and carbs. Thank you!
The South Beach Diet: Good Fats Good Carbs Guide – The Complete and Easy Reference for All Your Favorite Foods is the book I would like. I need something that is right at hand to tell what is the right food to eat.
I would like to see his Gluten Solution Cookbook since I now have to eat gluten free
I would like to have the South Beach Diet super Quick cookbook. I like very easy and fast meals to prepare.
I would like to read the The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less book because I am a single mother on the go working 50+ hours a week. Helping me keep good wholesome meals under 30 minutes is key!
i would get the quick and easy cookbook
I would like to have The South Beach Diet because I can’t find my original copy. Thank you for the giveaway!
Would be nice to win something
Would love to try the recipes in the South Beach Super Charged book. I am always looking for ways to up my energy.
I would like to read The South Beach Diet: Good Fats Good Carbs Guide, because I love carbs, so I’d like to know the good ones.
I probably would get the Quick and Easy Cookbook , because to be honest I’m not the greatest of cooks so I need easy recipes .
I’d want “The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less” because healthy quick meals are really hard to think of and keep a variety each week!
I would like to read the quick and easy cookbook one. I love to learn new recipes
I would love to have the South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less Hardcover. I looked through some of the Breakfast & Soup recipes and they sound wonderful!
i like the gluten solution book because i need recipes and knowledge about what is hurting me!
I would like the south beach diet super quick cookbook. I know that it would really come in handy.