South Beach Diet Cookbooks
I love these low carb cookbooks!
This is one diet series that has survived! Why? Because it works!
In 1995, Dr. Agatston created his balanced approach to healthy eating to help his patients improve their blood chemistries and lose weight. His eating plan worked so well that a Miami TV station asked if it could offer the diet to its viewers. Hundreds of South Floridians went on the diet and lost weight three years running, and its popularity eventually led to the publication of Dr. Agatston’s internationally bestselling book–his first nonacademic work–The South Beach Diet, in 2003. Today, the South Beach Diet is the trusted choice of millions seeking a total solution for losing weight, reversing metabolic syndrome, and gaining health. There are more than 23 million copies of The South Beach Diet and its companion books in print worldwide.
The Chief Blonde Remarks: Every wonder what the best diet books are? The South Beach Diet is the only diet I have ever tried in book form that really works. I love how healthy it is. Low carb eating is shockingly good for you and easier than you might think. The first 4 days are hard, after that you will start to really feel great.
Here is a synopsis of the various books that I recommend from the series of eleven. If you haven’t ever tried low carb, the South Beach Diet is the place to start.
The South Beach Diet lifestyle program has grown to include Web-based materials and a family of healthy and convenient foods, including delicious and nutritionally balanced bars and snacks.
, ($16.20) the book that started it all. If you are going to read one book from Arthur Agatston M.D. it should be this book. He explains his foolproof plan and many great recipes are included.
The ($24.86) has more recipes to amplify the first book. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for your health and your waistline.
($4.29) Yeah Yeah, a diet or a lifestyle change is all well and good until a party comes along. Then what? As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there’s no need to give up favorite holiday and party dishes to stay on the South Beach Diet.
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Find all Dr. Agatston “South Beach Diet” Books
I would be interested in the ‘The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals’ because sometimes the biggest obstacle to a diet is lengthy preparation of the food!
I THINK THE REASON WHY I WOULD CHOOSE TEH The South Beach Diet Quick and Easy Cookbook IS PRETTY SELF EXPLANATORY! THE QUICKER AND EASIER THE BETTER!
I would like to read the: The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less because I’m all about those quick and easy meals!
I have the southbeach cookbook…it’s the best and I use it all the time
I’d like to have The South Beach Diet Taste of Summer Cookbook. I love eating light any time of the year. And I can cook on the grill too! Thanks.
I would love the book- The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less. I have a family of 7 and need some good healthy recipes and don’t have to spend a lot of time cooking!!
I would like the The South Beach Diet Super Quick Cookbook for all the nights I don’t have much time to cook.
I’d like to check out his The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals! This is the kind of cooking that I do…just the day to day meals for my family…and during the school year especially I need quick meal ideas!
I would love to read the The South Beach Diet: Good Fats Good Carbs Guide – The Complete and Easy Reference for All Your Favorite Foods. Maybe it wouldn’t feel so much like a “diet” if I can still eat some of my favorite foods!
SoBe Quick & Easy – life is hectic and often I don’t have time to make elaborate meals. I actually have (and use) a couple of the first SoBe cookbooks and like the recipes I have tried so far.
South Beach Supercharged
I would like The South Beach Diet Quick and Easy Cookbook because I enjoy making recipes that are quick and easy on busy weeknights.
The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals because I don’t have a lot of time to spend cooking.
I would like to have the The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals because I always in a hurry
the quick and easy because I don’t have time to do something complicated. I want something easy and fast
My moms fave book too.
I don’t need to loose any weight but love lifestyle and maintenance diets.
He had three books that piqued my interest.
7 lifestyles..walk up call.
The summer diet..as here in Florida we are always eating summer food. It’s hot here in the coastal south,
And, the 3rd..restaurants guide..always a challenge!
The South Beach Diet Parties & Holidays Cookbook ($4.29) Yeah Yeah, a diet or a lifestyle change is all well and good until a party comes along. I would love this one because I am a sweetaholic LOL
I would like the South Beach Diet Good Eats Good Carbs Guide as I never know if there are any good carbs when your diabetic.
I would like The South Beach Diet Quick and Easy Cookbook. South beach is one of the few diets that works well for me!
I would like to see his Gluten Solution Cookbook