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The South Beach Diet Cookbooks – Best Diet Books I have ever tried

September 1, 2016 By Shelley Zurek 265 Comments

South Beach Diet Cookbooks

I love these low carb cookbooks!

South Beach Diet Collage

This is one diet series that has survived!  Why? Because it works!

In 1995, Dr. Agatston created his balanced approach to healthy eating to help his patients improve their blood chemistries and lose weight. His eating plan worked so well that a Miami TV station asked if it could offer the diet to its viewers. Hundreds of South Floridians went on the diet and lost weight three years running, and its popularity eventually led to the publication of Dr. Agatston’s internationally bestselling book–his first nonacademic work–The South Beach Diet, in 2003. Today, the South Beach Diet is the trusted choice of millions seeking a total solution for losing weight, reversing metabolic syndrome, and gaining health. There are more than 23 million copies of The South Beach Diet and its companion books in print worldwide.

still blondeThe Chief Blonde Remarks: Every wonder what the best diet books are? The South Beach Diet is the only diet I have ever tried in book form that really works. I love how healthy it is. Low carb eating is shockingly good for you and easier than you might think. The first 4 days are hard, after that you will start to really feel great.

Here is a synopsis of the various books that I recommend from the series of eleven. If you haven’t ever tried low carb, the South Beach Diet is the place to start. 

The South Beach Diet lifestyle program has grown to include Web-based materials and a family of healthy and convenient foods, including delicious and nutritionally balanced bars and snacks.

The South Beach Diet , ($16.20) the book that started it all. If you are going to read one book from Arthur Agatston M.D. it should be this book.  He explains his foolproof plan and many great recipes are included.

The South Beach Diet Cookbook The ($24.86) has more recipes to amplify the first book. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for your health and your waistline.

The South Beach Diet Parties and Holidays Cookbook ($4.29) Yeah Yeah, a diet or a lifestyle change is all well and good until a party comes along. Then what? As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there’s no need to give up favorite holiday and party dishes to stay on the South Beach Diet.

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Find all  Dr. Agatston “South Beach Diet” Books

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Filed Under: Book reviews>>, Lifestyle over 50, Reviews>> Tagged With: The south Beach Diet, The south Beach diet cookbook

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  1. Jerry Marquardt says

    September 15, 2016 at 10:36 pm

    I would like to have the The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals because I love to have the recipes at my request, in order to cook some of these fine dishes.

    Reply
  2. Paula says

    September 15, 2016 at 9:50 pm

    I want The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals because I’m always looking for ways to make a quick nutrish meal.

    Reply
  3. Richard Hicks says

    September 15, 2016 at 9:08 pm

    I want to read The South Beach Heart Program: The 4-Step Plan that Can Save Your Life (The South Beach Diet) because the heart is the most important in organ in your body

    Reply
  4. Shea Balentine says

    September 15, 2016 at 8:38 pm

    I’d like the South Beach Diet Super Quick Cookbook! Make it easier to prepare healthier meals on busy nights!

    Reply
  5. Billy Lilley says

    September 15, 2016 at 8:19 pm

    I would like to read The South Beach Diet Quick and Easy Cookbook. I never have time to cook.

    Reply
  6. Laurie Nykaza says

    September 15, 2016 at 7:53 pm

    The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less sounds great trying to lose weight and I love the idea of fast easy meals so this book would be perfect to use.

    Reply
  7. Polly Hall says

    September 15, 2016 at 7:38 pm

    The South Beach Diet Quick and Easy Cookbook because it has 200 recipes

    Reply
  8. lisa ehren says

    September 15, 2016 at 4:51 pm

    awesome giveaway love win,,

    Reply
  9. Ed says

    September 15, 2016 at 4:28 pm

    The South Beach Diet Parties & Holidays Cookbook: holiday recipe help is needed!

    Reply
  10. Mindi Eden says

    September 15, 2016 at 4:20 pm

    I would like to have the The South Beach Diet: Good Fats Good Carbs Guide. These are the two main issues for me!

    Reply
  11. Sarah Cool says

    September 15, 2016 at 4:10 pm

    I would love his book The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less because i would love some easy recipes that are healthy for me and my family. It makes losing weight easier when you can just follow a recipe.

    Reply
  12. Laura G says

    September 15, 2016 at 2:50 pm

    I would like the The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals. I love cooking and usually work late so quick recipes are a favorite.

    Reply
  13. Rosanne says

    September 15, 2016 at 2:38 pm

    YOu can learn how to hunt down and disinfect germ hot spots in your hunted house

    Reply
  14. Amy Jones says

    September 15, 2016 at 2:38 pm

    I would probably like to read the original South Beach Diet book, just to familiarize myself with everything first, since I don’t know too much about it. And then I would try one of his recipe books!

    Reply
  15. Rosanne says

    September 15, 2016 at 2:27 pm

    I would like The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less because I really dislike cooking

    Reply
  16. Kristin McCall says

    September 15, 2016 at 1:53 pm

    I would love to read the south beach diet quick and easy cookbook because I love to cook healthy quick meals. This would be great for my husband and I.

    Reply
  17. gina blades says

    September 15, 2016 at 1:40 pm

    https://www.amazon.com/South-Beach-Diet-Complete-Reference/dp/1594861986/ref=asap_bc?ie=UTF8

    Reply
  18. Sarah Mayer says

    September 15, 2016 at 1:25 pm

    I would like the South Beach Diet Good Eats Good Carbs Guide – I know a lot of people who have done South Beach with positive results.

    Reply
  19. clynsg says

    September 15, 2016 at 12:45 pm

    I would like to have the The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America, because it would be a good reference book for dining out.

    Reply
  20. Cynthia Powers says

    September 15, 2016 at 12:35 pm

    Parties and Holidays cookbook. Always looking for ways to make tasty things more healthy!

    Reply
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