South Beach Diet Cookbooks
I love these low carb cookbooks!
This is one diet series that has survived! Why? Because it works!
In 1995, Dr. Agatston created his balanced approach to healthy eating to help his patients improve their blood chemistries and lose weight. His eating plan worked so well that a Miami TV station asked if it could offer the diet to its viewers. Hundreds of South Floridians went on the diet and lost weight three years running, and its popularity eventually led to the publication of Dr. Agatston’s internationally bestselling book–his first nonacademic work–The South Beach Diet, in 2003. Today, the South Beach Diet is the trusted choice of millions seeking a total solution for losing weight, reversing metabolic syndrome, and gaining health. There are more than 23 million copies of The South Beach Diet and its companion books in print worldwide.
The Chief Blonde Remarks: Every wonder what the best diet books are? The South Beach Diet is the only diet I have ever tried in book form that really works. I love how healthy it is. Low carb eating is shockingly good for you and easier than you might think. The first 4 days are hard, after that you will start to really feel great.
Here is a synopsis of the various books that I recommend from the series of eleven. If you haven’t ever tried low carb, the South Beach Diet is the place to start.
The South Beach Diet lifestyle program has grown to include Web-based materials and a family of healthy and convenient foods, including delicious and nutritionally balanced bars and snacks.
, ($16.20) the book that started it all. If you are going to read one book from Arthur Agatston M.D. it should be this book. He explains his foolproof plan and many great recipes are included.
The ($24.86) has more recipes to amplify the first book. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for your health and your waistline.
($4.29) Yeah Yeah, a diet or a lifestyle change is all well and good until a party comes along. Then what? As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there’s no need to give up favorite holiday and party dishes to stay on the South Beach Diet.
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Find all Dr. Agatston “South Beach Diet” Books
I’d like to read The South Beach Diet Parties and Holidays Cookbook because the holidays are coming up and I do a lot of entertaining. I’d love to have healthy recipes to try.
I’d most like to read the original The South Beach Diet because I’ve never read it before, and it would be good to read before the others. Thanks for the giveaway!
The Taste of Summer Cookbook really appeals to me. We have a small vegetable garden in the summer, and I like to incorporate those fresh foods in my menu rotation.
I would want The South Beach Diet. I had a copy of it and lent it to a friend and never got it back.
I would like The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less, I’m looking for something quick after work to cook
I would like to read The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life. I need some help getting started on a weight loss plan, and I think this book could be helpful.
I don’t have alot of time to cook so the South Beach Diet Quick and Easy Cookbook would be good for quick meals
Truthfully, I wouldn’t want any of them. I don’t like, need or want those types of books. Sorry :/
I would like to have The South Beach Diet: Good Fats Good Carbs Guide – The Complete and Easy Reference for All Your Favorite Foods. This seems like a handy guide to have if I were to follow the diet – even to just keep in my phone or purse, just in case. I especially like the suggestions in the back for dining out.
I would say the Soutbeach parties and holiday diet because that is when I cook the most and the most temptations come out!!
Thank you for the giveaway!!
Since carbs are my weakness I would choose the Good Fats, Good Carbs Guide.
I would like the South Beach Diet Wake Up Call Book. It has 7 strategies for weight loss that I would be interested in learning about.
Like the book South Beach Diet Guide Good Fats and Good Carbs because it pertains to the topics I am interested in.
I like finding out about the fat and the carbs of foods, so I would want The South Beach Diet-good fats-good carbs-guide!!
I would like The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends. I am tired of gaining weight over the holidays and spending months getting it off.
I’d like to have The South Beach Diet Good Fats, Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods. I think it would be helpful for my diabetes and heart disease.
I would like the Parties and Holidays book since the holidays are coming up.
I would want the original South Beach Diet book, so I can get a good overview on the diet.
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life because it is more than a diet book.
THE SOUTH BEACH DIET QUICK AND EASY COOKBOOK would be useful!