South Beach Diet Cookbooks
I love these low carb cookbooks!
This is one diet series that has survived! Why? Because it works!
In 1995, Dr. Agatston created his balanced approach to healthy eating to help his patients improve their blood chemistries and lose weight. His eating plan worked so well that a Miami TV station asked if it could offer the diet to its viewers. Hundreds of South Floridians went on the diet and lost weight three years running, and its popularity eventually led to the publication of Dr. Agatston’s internationally bestselling book–his first nonacademic work–The South Beach Diet, in 2003. Today, the South Beach Diet is the trusted choice of millions seeking a total solution for losing weight, reversing metabolic syndrome, and gaining health. There are more than 23 million copies of The South Beach Diet and its companion books in print worldwide.
The Chief Blonde Remarks: Every wonder what the best diet books are? The South Beach Diet is the only diet I have ever tried in book form that really works. I love how healthy it is. Low carb eating is shockingly good for you and easier than you might think. The first 4 days are hard, after that you will start to really feel great.
Here is a synopsis of the various books that I recommend from the series of eleven. If you haven’t ever tried low carb, the South Beach Diet is the place to start.
The South Beach Diet lifestyle program has grown to include Web-based materials and a family of healthy and convenient foods, including delicious and nutritionally balanced bars and snacks.
, ($16.20) the book that started it all. If you are going to read one book from Arthur Agatston M.D. it should be this book. He explains his foolproof plan and many great recipes are included.
The ($24.86) has more recipes to amplify the first book. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for your health and your waistline.
($4.29) Yeah Yeah, a diet or a lifestyle change is all well and good until a party comes along. Then what? As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there’s no need to give up favorite holiday and party dishes to stay on the South Beach Diet.
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Find all Dr. Agatston “South Beach Diet” Books
I would like to gluten solution cookbook because I have celiac disease and anything relating to gluten free is interesting to me.
The South Beach Heart Program: The 4-Step Plan that Can Save Your Life would be a great book to keep me healthy
I’d like to have, The South Beach Diet Cookbook. I’m trying to learn to cook a greater variety of things.
Honestly, I would love to buy the south beach diet quick and easy cookbook with over 200 recipes. I’ve even put it on my Christmas wish list. I need to shed some pounds like nobody’s business but have zero tolerance for complicated recipes.
I would like to have Arthur Agatston’s book The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life. I’ve been low carbing Atkin’s style for more years than I want to count and am so bored with it. It would be nice to have a new option to try.
I could use the recipes.
I would like to read all the books, but would love to start with the original book first. I like to read the first book to get a better idea of the sbd.
South Beach Diet Quick and Easy cookbook. I need quick and easy otherwise I won’t stick with it.
I would like the south beach diet cookbook. I would love to have some healthy recipes to get me started.
South Beach Diet super quick cookbook because I don’t always have time to cook.
I’d like the The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends because it would help me tailor food for friends.
Thanks for the contest.
It would be so handy to have the The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America when I am traveling for work.
I would want the original because I’ve never read them and would like to start at the beginning!
I want the South Beach Diet book. I only know the very basics, so I want to read this book so I can figure out what I need to do to revamp my diet.
I like the holiday cookbook.I have made recipes for the whole family and they hardly knew it was from a diet book!
I would purchase the Quick and Easy Cookbook because I work long hours and need quick but healthy recipe ideas.
South beach diet cookbook. Lost about 10 lbs and need new recipes
I would like to get the South Beach cookbook…would love to start making more healthy meals for my family
I’d like the South Beach Diet Quick & Easy Cookbook because I’d love to learn some easy, manageable recipes.
I guess I’ll try the first one as I’ve never read it nor tried it. I’m not really into fad diets because they often aren’t healthy but this seems to be a bit more than a fad. It’s lasted a long time.