South Beach Diet Cookbooks
I love these low carb cookbooks!
This is one diet series that has survived! Why? Because it works!
In 1995, Dr. Agatston created his balanced approach to healthy eating to help his patients improve their blood chemistries and lose weight. His eating plan worked so well that a Miami TV station asked if it could offer the diet to its viewers. Hundreds of South Floridians went on the diet and lost weight three years running, and its popularity eventually led to the publication of Dr. Agatston’s internationally bestselling book–his first nonacademic work–The South Beach Diet, in 2003. Today, the South Beach Diet is the trusted choice of millions seeking a total solution for losing weight, reversing metabolic syndrome, and gaining health. There are more than 23 million copies of The South Beach Diet and its companion books in print worldwide.
The Chief Blonde Remarks: Every wonder what the best diet books are? The South Beach Diet is the only diet I have ever tried in book form that really works. I love how healthy it is. Low carb eating is shockingly good for you and easier than you might think. The first 4 days are hard, after that you will start to really feel great.
Here is a synopsis of the various books that I recommend from the series of eleven. If you haven’t ever tried low carb, the South Beach Diet is the place to start.
The South Beach Diet lifestyle program has grown to include Web-based materials and a family of healthy and convenient foods, including delicious and nutritionally balanced bars and snacks.
, ($16.20) the book that started it all. If you are going to read one book from Arthur Agatston M.D. it should be this book. He explains his foolproof plan and many great recipes are included.
The ($24.86) has more recipes to amplify the first book. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for your health and your waistline.
($4.29) Yeah Yeah, a diet or a lifestyle change is all well and good until a party comes along. Then what? As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there’s no need to give up favorite holiday and party dishes to stay on the South Beach Diet.
Find it?
Find all Dr. Agatston “South Beach Diet” Books
I would love the South Beach Diet Quick and Easy Cookbook. I want to lose weight and love to cook. Having a diet cookbook would be a great help.
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life sounds like a good one to kick start weight loss in a healthy way.
The South Beach Diet Quick and Easy would be a good book to have as I like my diet to be quick and easy!!
The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals. I need meals that are quick and easy.
I would like the The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less book because I love the sound of recipes ready in less than 30 minutes! I am all about quick cooking and delicious.
I don’t do fad diets, I have no interest in anything South Beach diet related.
I would choose The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less because I don’t have a lot of time to cook, especially for myself, so this would be great
I want to read Wake Up Call because it mentions having “Real life strategies”.. that’s the most important part.
I think I’d like The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less because I like using 10 or less ingredients and save time cooking!
I’d like to have the Good Carbs Good Fats book because I’m a carb addict. Thanks for the chance.
I think I’d like the The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less because if I am going to try this diet, I’d need lots of easy , fast recipes!
The South Beach Diet Wake Up Call Book – it gives you 7 easy steps to start living a healthier life
My favorite is the The South Beach Diet: Good Fats Good Carbs Guide. This book teaches us about good carbs and how to eat those in a healthy way.
I would like The South Beach Heart Program book. Although cardiac-wise I am stable, I’d really like to keep things that way for a lot more years.
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss Mass Market Paperback – April 19, 2005
I have lots of friends that are on the south beach diet and it really works.
I am interested in “The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less” because I always like when I can reach for a quick, healthy recipe.
I would get the The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less! I like it because it’s nice.
South-Beach-Diet-Delicious-Doctor-Designed, it’s the start of the program . I’ll start with this book.
The The South Beach Diet Quick and Easy Cookbook sounds great- I always need quick and healthy meal ideas.
I am thinking that The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less would be right up my alley. Most of the time it is just the two of us (although 3 is possible) and I need to get dinner on the table as quickly as possible. 200 Recipes would definitely give us some variety.