Resolve: Add more Calcium & Organics=>
Spinach Bar Recipe
My daughter is getting married in August and I have some work to do get fit. I have started minding my diet and walking daily on the treadmill, which I think is an amazing start to the New Year. However, as I am a woman over 45, I have to be careful that dieting doesn’t cut out the essentials I need. I also don’t want my intake to turn into a bunch of shakes and supplements!
So this year, in addition to the calorie cutting and exercising, I am also resolving to keep the “good stuff” in my diet and remove more of the bad, especially in my snacks, which are a major sabotaging point for me. My resolution is to fill my snacks with calcium and organics.
I have created this Resolution Ready Spinach Bar Recipe as the first step in my improved snacking journey. I took a quick trip to Meijer to grab the ingredients and found Horizon Organic products incorporated the calcium and organic focus I was looking for!
I was able to find all the ingredients for my wonderful organic and calcium-rich Spinach Bars below straight off the Meijer shelf with Horizon Organic Brands and Meijer’s own True Goodness Brands.
- 4 Tbs. Horizon Organic Butter (Unsalted or Regular)
- ¾ cup True Goodness Wheat Flour
- 1 cup Horizon Organic Milk (I used 2% but any fat content works)
- 3 True Goodness Eggs
- 1 tsp. Salt
- 1 tsp. Baking Powder
- 8 oz. Horizon Organic Shredded Cheddar Cheese
- 8 oz. Horizon Organic Mozzarella Cheese
- 1-10 oz. packaged True Goodness chopped frozen spinach
- 1 cup chopped True Goodness mushrooms (optional but delicious)
- Melt butter, set aside
- Mix remaining ingredients (mix by hand- no mixer needed)
- Add melted butter to mixture
- Spoon mixture into a greased 9 x13 x2 pan
- Bake at 350 for about 35 minutes
- Remove and let set cool.
- Slice. Refrigerate or freeze.
- Eat hot or cold. Microwaves or freezes great. YUM!
Horizon Organic is an American company, founded in 1991, that produces organic milk and other organic food products. Horizon products are available at your local Meijer’s store. They take pride in in keeping weird stuff out of their food. That means no artificial colors, flavors, preservatives and no GMOs. I just love what it does for my snacking! I mean how good do these spinach bars look for a yummy snack on a cold winter day?
MMMM…Spinach Bars….Want one?

This lovely Spinach Bar Recipe takes no time to whip up and will help you toward New Year’s resolutions of your own. Watch this video to see just how easy these are!
Get Resolution Ready!
Visit HERE to find many Resolution Ready recipes!
What are you doing to prepare for your resolutions?


This is a sponsored conversation written by me on behalf of Meijer. The opinions and text are all mine.




This definitely was pin worthy!! I am a Diabetic and am looking for more ways to get and stay healthy! Not only would I get healthy, but I would enjoy eating these yummy dishes too! Thank you for sharing 😍
Well I have never seen a recipe like this. This looks great I can’t wait to make it and finally taste it.
while I am not a huge fan of spinach (yes, Popeye would be disappointed in me!) these bars actually look like they would be good. I just might have to give them a try since it would be a healthier alternative to other things I eat.
I would try this recipe.
I could eat this wherever I go.
wow this recipe looks healthy and yummy. thanks for sharing.
I love casserole type dishes, & this looks so good! It’d be perfect for any time of the day as well – breakfast, lunch, dinner, or snacking in-between!
I really like the healthy aspect of this dish – yum!
This looks tasty and healthy also easy to prepare. I am sure going to try this recipe. Thanks!
I’m always looking for recipes with spinach in them. This looks so good. I’ll have to try it.
I still haven’t tried it. You need more posts…..
These sound amazing. I’ve just recently started eating spinach.
We love low carb eating in our home! Not only is it healthy eating, it is also delicious!
Until they bring back Lean Cuisine Fish Florentine, this looks like a good spinach option!
This sounds delicious! I also like that it is low carb and delicious.
OMG! Those look sooooo yummy! Great idea!
This looks delicious!
I love how easy this recipe is! It looks delicious and healthy!
I would truly eat this if I could remember to make it.
This looks so amazing. I appreciate you sharing this wonderful recipe. Looks very filling and healthy.
This looks good love eggs