Resolve: Add more Calcium & Organics=>
Spinach Bar Recipe
My daughter is getting married in August and I have some work to do get fit. I have started minding my diet and walking daily on the treadmill, which I think is an amazing start to the New Year. However, as I am a woman over 45, I have to be careful that dieting doesn’t cut out the essentials I need. I also don’t want my intake to turn into a bunch of shakes and supplements!
So this year, in addition to the calorie cutting and exercising, I am also resolving to keep the “good stuff” in my diet and remove more of the bad, especially in my snacks, which are a major sabotaging point for me. My resolution is to fill my snacks with calcium and organics.
I have created this Resolution Ready Spinach Bar Recipe as the first step in my improved snacking journey. I took a quick trip to Meijer to grab the ingredients and found Horizon Organic products incorporated the calcium and organic focus I was looking for!
I was able to find all the ingredients for my wonderful organic and calcium-rich Spinach Bars below straight off the Meijer shelf with Horizon Organic Brands and Meijer’s own True Goodness Brands.
- 4 Tbs. Horizon Organic Butter (Unsalted or Regular)
- ¾ cup True Goodness Wheat Flour
- 1 cup Horizon Organic Milk (I used 2% but any fat content works)
- 3 True Goodness Eggs
- 1 tsp. Salt
- 1 tsp. Baking Powder
- 8 oz. Horizon Organic Shredded Cheddar Cheese
- 8 oz. Horizon Organic Mozzarella Cheese
- 1-10 oz. packaged True Goodness chopped frozen spinach
- 1 cup chopped True Goodness mushrooms (optional but delicious)
- Melt butter, set aside
- Mix remaining ingredients (mix by hand- no mixer needed)
- Add melted butter to mixture
- Spoon mixture into a greased 9 x13 x2 pan
- Bake at 350 for about 35 minutes
- Remove and let set cool.
- Slice. Refrigerate or freeze.
- Eat hot or cold. Microwaves or freezes great. YUM!
Horizon Organic is an American company, founded in 1991, that produces organic milk and other organic food products. Horizon products are available at your local Meijer’s store. They take pride in in keeping weird stuff out of their food. That means no artificial colors, flavors, preservatives and no GMOs. I just love what it does for my snacking! I mean how good do these spinach bars look for a yummy snack on a cold winter day?
MMMM…Spinach Bars….Want one?

This lovely Spinach Bar Recipe takes no time to whip up and will help you toward New Year’s resolutions of your own. Watch this video to see just how easy these are!
Get Resolution Ready!
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What are you doing to prepare for your resolutions?


This is a sponsored conversation written by me on behalf of Meijer. The opinions and text are all mine.




Thank you for this recipe. It is easy to prepare and my family would like this dish!
Let me know how it turns out Antoinette!
This looks really good and pretty healthy. I am going to make this in the next couple of days. Thanks.
I love how east this recipe is. It looks really delicious!
These look tasty! Thank you fro sharing the recipe
These bars do look good. Good enough that I would love them even if I wasn’t trying to eat healthier.
Looking good love to try this
I just love spinach and mushrooms, this recipe also looks easy enough and the it would make the perfect lunch box meal!
It’s delicious and healthy, you can’t beat that!
Sounds good and looks good
I love these sorts of foods…low carb and delicious. So healthy too!
As a kid, you could not have paid me to eat spinach, lol. Now, I love it in lasagna and other pasta dishes, casseroles, etc.. This is definitely going on my ‘try it’ list.
I’ve been trying to eat healthier and I have lost 48 lbs in the last year and a half. And I can’t wait to make these. They look really good.
I love spinach! Will have to give this recipe a try.
Looks delicious and very healthy as well. WIN/WIN
These spinach bars sound delicious in a grown-up way! I would even make them for breakfast!
Thanks for the recipe. Would love to try it out
These look amazingly delicious! Thanks for sharing.
Still think this is a good idea. Still haven’t made it….
I have a batch frozen in the freezer right now Sarah..YOu know…just in case. LOL Shelley
This looks delicious Shelley! Low carb, low cal and healthy Win/Win! So, will you fly down to Tampa and cook this for us please? 🙂
This is so easy, anyone can make it Alice but yes I LOVE Tampa!! Shelley
I’ve never made anything like this, it does sound really good, and knowing it is good for you makes it even better.