Resolve: Add more Calcium & Organics=>
Spinach Bar Recipe
My daughter is getting married in August and I have some work to do get fit. I have started minding my diet and walking daily on the treadmill, which I think is an amazing start to the New Year. However, as I am a woman over 45, I have to be careful that dieting doesn’t cut out the essentials I need. I also don’t want my intake to turn into a bunch of shakes and supplements!
So this year, in addition to the calorie cutting and exercising, I am also resolving to keep the “good stuff” in my diet and remove more of the bad, especially in my snacks, which are a major sabotaging point for me. My resolution is to fill my snacks with calcium and organics.
I have created this Resolution Ready Spinach Bar Recipe as the first step in my improved snacking journey. I took a quick trip to Meijer to grab the ingredients and found Horizon Organic products incorporated the calcium and organic focus I was looking for!
I was able to find all the ingredients for my wonderful organic and calcium-rich Spinach Bars below straight off the Meijer shelf with Horizon Organic Brands and Meijer’s own True Goodness Brands.
- 4 Tbs. Horizon Organic Butter (Unsalted or Regular)
- ¾ cup True Goodness Wheat Flour
- 1 cup Horizon Organic Milk (I used 2% but any fat content works)
- 3 True Goodness Eggs
- 1 tsp. Salt
- 1 tsp. Baking Powder
- 8 oz. Horizon Organic Shredded Cheddar Cheese
- 8 oz. Horizon Organic Mozzarella Cheese
- 1-10 oz. packaged True Goodness chopped frozen spinach
- 1 cup chopped True Goodness mushrooms (optional but delicious)
- Melt butter, set aside
- Mix remaining ingredients (mix by hand- no mixer needed)
- Add melted butter to mixture
- Spoon mixture into a greased 9 x13 x2 pan
- Bake at 350 for about 35 minutes
- Remove and let set cool.
- Slice. Refrigerate or freeze.
- Eat hot or cold. Microwaves or freezes great. YUM!
Horizon Organic is an American company, founded in 1991, that produces organic milk and other organic food products. Horizon products are available at your local Meijer’s store. They take pride in in keeping weird stuff out of their food. That means no artificial colors, flavors, preservatives and no GMOs. I just love what it does for my snacking! I mean how good do these spinach bars look for a yummy snack on a cold winter day?
MMMM…Spinach Bars….Want one?

This lovely Spinach Bar Recipe takes no time to whip up and will help you toward New Year’s resolutions of your own. Watch this video to see just how easy these are!
Get Resolution Ready!
Visit HERE to find many Resolution Ready recipes!
What are you doing to prepare for your resolutions?


This is a sponsored conversation written by me on behalf of Meijer. The opinions and text are all mine.




This really looks amazing and I will be making it this weekend! Thanks.
Looks delicious!
I love spinach and this looks awesome!
Someday I’ll make this. Someday. Maybe when you run out of new posts again.
As a kid, you couldn’t have paid me to eat spinach, lol. Now, I love it in lasagna and other dishes.
Wow, I would never have thought spinach bars would look so enticing. Thanks for posting!
Thank you for all the yummy ideas.
Spinach bars look really tasty!
This recipe keeps coming up and I still haven’t made. I really should.
I like fresh spinach so these look really good to me. Thanks for a great recipe idea!
I enjoy this healthy recipe. I made it with the mushrooms added and highly recommend they be included. Delicious!
These sound good, thanks for sharing with us.
Great recipe. My family would like this!
Looks yummy!
Very funny that you keep showing this recipe and I keep forgetting to make it.
I might try this one!
I love spinach and would love to make these habits!
Not too fond of spinach, though I can eat it if it is mixed with something and there is not too much. It’s awesome that it can be frozen.
I am recently liking spinach, so these sound really good. Thank you for sharing.
This looks delicious. I love that it is freezer friendly–cooking for just two now, I love having something on hand in the freezer for easy small meals. (*pinned!)