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Workout Videos Power Boxing, 21 Day Body Makeover, Lisa Whelchel’s Everyday Workout

February 7, 2014 By Shelley Zurek 140 Comments

3 New Workout Videos to help you with your Resolutions!

Blog Note: We were provided Video review samples for this post
Acacia Videos
still blondeThe Chief Blonde Remarks: Happy Valentine’s Day! MamaNYC is baaack .

Check out what’s new from Acacia

Just in time for New Year’s fitness resolution season, award-winning fitness DVD distributor Acacia offers workouts from diverse disciplines to help exercisers fulfill any fitness goal – no matter how ambitious.

Some of the season’s finest workouts include:

Everyday Workout for Everyday WomanLisa Whelchel’s Everyday Workout for the Everyday Woman, an inspiring and accessible workout for people like her who dislike working out but want to remain healthy and active as they age;.  What I like is Lisa is there working with her trainer. Looking fit but normal and encouraging me to get off my butt!

Lisa Whelchel, The Facts of Life star and Survivor: Philippines fan favorite says:

 “I’m an everyday woman when it comes to fitness. I know exercise is key for my health and well-being, but I don’t always enjoy doing it. And as a busy working mom, I have a hard time fitting workouts into my schedule. But I’ve learned that having fun with exercise can make all the difference. So I’ve teamed up with trainer Janice Clark to demonstrate two safe, sane, and effective workouts for women of all shapes and sizes.” Lisa adds, “If you’re an everyday woman like me who isn’t looking for rock hard abs but wants to be healthier, stronger, more energetic, and have a looser waistband, follow us and have some fun!”

($16.99 DVD Single, Approx. 44 min., plus bonus)

POWER bOXING WORKOUTPower Boxing Workout with Marlen Esparza, Olympic Medalist America’s first female medalist in Olympic boxing, reigning seven-time USA Boxing National Champion, and motivational speaker Marlen Esparza debuts 4 high-intensity workouts. Ranked #1 in the United States, bronze medalist Marlen shares the unique workout routine that gets her into fighting shape to win competitions all over the world. Given the health and cardiovascular benefits of boxing training, whether you are a boxing fan or a newcomer, Marlen’s new workouts will help you get a fit, lean and strong physique. She is also one of the select few that currently live and train at the U.S. Olympic Center in Colorado Springs in preparation for the 2016 Olympic Games.

For me this video is a probably to intense, but anyone is a little more active will definitely enjoy Marlen’s expertise and intensity!

($16.99 DVD Single, Approx. 55 min., plus bonus)

 

21 dAY Body MakeoverEscape Your Shape: 21-Day Body Makeover, the revolutionary fitness system designed specifically for your body shape. The world’s only patented system based on the bestselling book of the same name by creator Edward Jackowski, PhD,Escape your Shape: 21-Day Body Makeover features a series of exercises specifically designed to efficiently target trouble spots for each body type, including three body types: hourglass, ruler, and spoon. By doing the correct two, 20-minute circuit workouts designed for each shape, you’ll lose fat and inches where you need to. So break out of that exercise rut and finally get the body you’ve always wanted and deserve! ($16.99; 120 minutes)

I loved this.  So many exercise videos do not compensate for the fact that some women have large chests!  The hour glass video is just right for me!

PSSST!

Please visit youtube.com/AcaciaFitness to watch clips from each workout.

UPDATE: Giveaway is closed.  The contest had 1972 entries.  See Giveaway Winners

Blog Notes

 

 

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Filed Under: Health, health Review, movie reviews, Reviews>> Tagged With: 21 Day Body Makeover, Lisa Whelchel's Everyday Workout, Marlen Esparza, Power Boxing, Women over 45

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  1. Allyce Smith says

    February 10, 2014 at 7:40 pm

    I would love to try the Yoga for beginners. I’ve always thought Yoga was such a graceful way to stay fit and always wanted to try it!

    Reply
  2. Kobi Hensley says

    February 10, 2014 at 5:59 pm

    Dance of the Kama Sutra

    Reply
  3. Desiree Dunbar says

    February 10, 2014 at 5:15 pm

    I’d like the Dance and Be Fit:Latin Grooove because it looks like a fun way to exercise and I love to dance.

    Reply
  4. tanya holland says

    February 10, 2014 at 3:45 pm

    I would love to try the pilates for beginners dvd. I have always been interested in pilates but have never tried it.

    Reply
  5. Sherry Compton says

    February 10, 2014 at 3:06 pm

    Dance and Be Fit: Latin Groove sounds interesting. A good way to get up and get moving.

    Reply
  6. Katharine Davis says

    February 10, 2014 at 2:43 pm

    I would like to try Dance and Be Fit Abs Burn

    Reply
  7. Shannon Baas says

    February 10, 2014 at 1:43 pm

    Pilates for beginners.

    Reply
  8. Stacy Giacosa-Bauer says

    February 10, 2014 at 1:02 pm

    I would like to try the Exhale: Core Fusion Pure Abs & Arms because my abs & arms is where my problem areas are! Thanks for the chance to win!

    Reply
  9. Stacy Giacosa-Bauer says

    February 10, 2014 at 12:59 pm

    I would like to try the Exhale: Core Fusion Pure Abs & Arms because those are my problems areas that need to be worked on! Thanks for the chance to win!

    Reply
  10. naomi winkel says

    February 10, 2014 at 12:33 pm

    Ultimate Kettlebell Workouts for Beginners- I’ve always been interested how to use the kettlebell for working out

    Reply
  11. Elaine Powell says

    February 10, 2014 at 12:24 pm

    Keeping fit In your 50s

    Reply
  12. KV says

    February 10, 2014 at 9:16 am

    I would like to try the ballet body DVD.

    Reply
  13. Valerie W says

    February 9, 2014 at 10:46 pm

    I’d love to try the Ultimate Kettlebell Workouts for Beginners. It looks like it can be used to shape your entire body. I need to tighten up my flabby arms and a few other places as well.

    Reply
  14. Michele H. says

    February 9, 2014 at 10:45 pm

    I could use Power to the Peaceful Yoga or Step-by-Step Tai Chi DVDs

    Reply
  15. Brutus Duffy says

    February 9, 2014 at 10:07 pm

    I’d like to try Yoga to the Rescue for Back pain.

    Reply
  16. sara giresi says

    February 9, 2014 at 9:28 pm

    I would love to watch Elaine Petrone: Stop the Back Pain!

    Reply
  17. Sam Stamp says

    February 9, 2014 at 4:20 pm

    I would love to try the Dance and Be Fit: Lower Body Burn because my lower body is my problem areas and I love dancing!

    Reply
  18. Cori Westphal says

    February 9, 2014 at 12:26 pm

    I’ve always wanted to strengthen and tone, while balancing my body. I’d love to try the Tai Chi & Qi Gong Basics with Matthew Cohen!

    coriwestphal at msn dot com

    Reply
  19. Sherry S. says

    February 9, 2014 at 12:40 am

    I would love to try the Tai Chi for Beginners with Grandmaster William C. C. Chen. Because I’ve always been interested in it.

    Reply
  20. Michelle D says

    February 8, 2014 at 11:48 pm

    Would love to try “Yoga to the Rescue: Neck & Shoulder”.

    Reply
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