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Workout Videos Power Boxing, 21 Day Body Makeover, Lisa Whelchel’s Everyday Workout

February 7, 2014 By Shelley Zurek 140 Comments

3 New Workout Videos to help you with your Resolutions!

Blog Note: We were provided Video review samples for this post
Acacia Videos
still blondeThe Chief Blonde Remarks: Happy Valentine’s Day! MamaNYC is baaack .

Check out what’s new from Acacia

Just in time for New Year’s fitness resolution season, award-winning fitness DVD distributor Acacia offers workouts from diverse disciplines to help exercisers fulfill any fitness goal – no matter how ambitious.

Some of the season’s finest workouts include:

Everyday Workout for Everyday WomanLisa Whelchel’s Everyday Workout for the Everyday Woman, an inspiring and accessible workout for people like her who dislike working out but want to remain healthy and active as they age;.  What I like is Lisa is there working with her trainer. Looking fit but normal and encouraging me to get off my butt!

Lisa Whelchel, The Facts of Life star and Survivor: Philippines fan favorite says:

 “I’m an everyday woman when it comes to fitness. I know exercise is key for my health and well-being, but I don’t always enjoy doing it. And as a busy working mom, I have a hard time fitting workouts into my schedule. But I’ve learned that having fun with exercise can make all the difference. So I’ve teamed up with trainer Janice Clark to demonstrate two safe, sane, and effective workouts for women of all shapes and sizes.” Lisa adds, “If you’re an everyday woman like me who isn’t looking for rock hard abs but wants to be healthier, stronger, more energetic, and have a looser waistband, follow us and have some fun!”

($16.99 DVD Single, Approx. 44 min., plus bonus)

POWER bOXING WORKOUTPower Boxing Workout with Marlen Esparza, Olympic Medalist America’s first female medalist in Olympic boxing, reigning seven-time USA Boxing National Champion, and motivational speaker Marlen Esparza debuts 4 high-intensity workouts. Ranked #1 in the United States, bronze medalist Marlen shares the unique workout routine that gets her into fighting shape to win competitions all over the world. Given the health and cardiovascular benefits of boxing training, whether you are a boxing fan or a newcomer, Marlen’s new workouts will help you get a fit, lean and strong physique. She is also one of the select few that currently live and train at the U.S. Olympic Center in Colorado Springs in preparation for the 2016 Olympic Games.

For me this video is a probably to intense, but anyone is a little more active will definitely enjoy Marlen’s expertise and intensity!

($16.99 DVD Single, Approx. 55 min., plus bonus)

 

21 dAY Body MakeoverEscape Your Shape: 21-Day Body Makeover, the revolutionary fitness system designed specifically for your body shape. The world’s only patented system based on the bestselling book of the same name by creator Edward Jackowski, PhD,Escape your Shape: 21-Day Body Makeover features a series of exercises specifically designed to efficiently target trouble spots for each body type, including three body types: hourglass, ruler, and spoon. By doing the correct two, 20-minute circuit workouts designed for each shape, you’ll lose fat and inches where you need to. So break out of that exercise rut and finally get the body you’ve always wanted and deserve! ($16.99; 120 minutes)

I loved this.  So many exercise videos do not compensate for the fact that some women have large chests!  The hour glass video is just right for me!

PSSST!

Please visit youtube.com/AcaciaFitness to watch clips from each workout.

UPDATE: Giveaway is closed.  The contest had 1972 entries.  See Giveaway Winners

Blog Notes

 

 

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Filed Under: Health, health Review, movie reviews, Reviews>> Tagged With: 21 Day Body Makeover, Lisa Whelchel's Everyday Workout, Marlen Esparza, Power Boxing, Women over 45

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  1. Amber Ludwig says

    December 10, 2015 at 9:13 pm

    Ooh these sound fabulous!! id love to try the power boxing!! Seems right up my alley!!

    Reply
  2. Zoila says

    October 8, 2014 at 11:48 pm

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    Reply
  3. BrooklynShoeBabe says

    February 14, 2014 at 11:04 pm

    I would get Pilates for Beginners.

    Reply
  4. MARTHA says

    February 14, 2014 at 9:08 pm

    KETTLE BELL VIDEO !!!!!!!!!!!

    Reply
  5. Jaime Cummings says

    February 14, 2014 at 7:46 pm

    Hemalayaa: Bollywood Booty looks good!

    Reply
  6. Lisa Ehrman says

    February 14, 2014 at 7:23 pm

    I would want to try the Arthritis RX DVD, because I have chronic pain and can’t do intense exercise.

    Reply
  7. S. Carter says

    February 14, 2014 at 5:34 pm

    I would get the Arthritis Rx video. It is hard to find DVD’s that are modified for those of us with arthritis.

    Reply
  8. kortney Picker says

    February 14, 2014 at 4:36 pm

    I would love to try the Erin O’Brien’s Postnatal Rescue, since I am having a baby any day now…still waiting…lol!

    Reply
  9. Maggie C says

    February 14, 2014 at 4:10 pm

    The Dance and Be Fit Abs Burn looks like lots of fun!

    Reply
  10. angie p says

    February 14, 2014 at 3:53 pm

    I have sciatica and other issues and think the Elaine Petrone: Stop the Back Pain sounds pretty good.

    Reply
  11. Bethany says

    February 14, 2014 at 3:44 pm

    Shiva Rae Trance Dance Yoga Video

    Reply
  12. Melissa Marinho says

    February 14, 2014 at 11:52 am

    I’d like to try the Dance and Be Fit: Hip Hop Cardio!

    Reply
  13. crystal mccord says

    February 14, 2014 at 10:26 am

    The Bollywood videos look like a lot of fun and I am a fan of Bollywood movies…so win win.

    Reply
  14. Jenn S (FotoJennic) says

    February 14, 2014 at 10:21 am

    I would love to try the Yoga to the Rescue for Back Pain because I have back pain, sciatica. Would also love to try any of those yoga to the rescues for arthritis and neck pain.

    Reply
  15. Tammy Shelton says

    February 14, 2014 at 8:52 am

    I’d like to try the Ultimate Kettlebell Workouts for Beginners.

    Reply
  16. sherry butcher says

    February 14, 2014 at 8:21 am

    rea: core abs

    Reply
  17. Kathy Luman says

    February 14, 2014 at 4:55 am

    I would like to try the Keeping Fit in Your 50s .

    Reply
  18. Dallie Davis says

    February 14, 2014 at 4:29 am

    I would love to incorporate Power To The Peaceful Yoga in to my fitness routine because I feel that I would enjoy the music of Michael Franti while practicing yoga. This music seems to blend perfectly with the relaxing state of yoga.

    Reply
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