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Workout Videos Power Boxing, 21 Day Body Makeover, Lisa Whelchel’s Everyday Workout

February 7, 2014 By Shelley Zurek 140 Comments

3 New Workout Videos to help you with your Resolutions!

Blog Note: We were provided Video review samples for this post
Acacia Videos
still blondeThe Chief Blonde Remarks: Happy Valentine’s Day! MamaNYC is baaack .

Check out what’s new from Acacia

Just in time for New Year’s fitness resolution season, award-winning fitness DVD distributor Acacia offers workouts from diverse disciplines to help exercisers fulfill any fitness goal – no matter how ambitious.

Some of the season’s finest workouts include:

Everyday Workout for Everyday WomanLisa Whelchel’s Everyday Workout for the Everyday Woman, an inspiring and accessible workout for people like her who dislike working out but want to remain healthy and active as they age;.  What I like is Lisa is there working with her trainer. Looking fit but normal and encouraging me to get off my butt!

Lisa Whelchel, The Facts of Life star and Survivor: Philippines fan favorite says:

 “I’m an everyday woman when it comes to fitness. I know exercise is key for my health and well-being, but I don’t always enjoy doing it. And as a busy working mom, I have a hard time fitting workouts into my schedule. But I’ve learned that having fun with exercise can make all the difference. So I’ve teamed up with trainer Janice Clark to demonstrate two safe, sane, and effective workouts for women of all shapes and sizes.” Lisa adds, “If you’re an everyday woman like me who isn’t looking for rock hard abs but wants to be healthier, stronger, more energetic, and have a looser waistband, follow us and have some fun!”

($16.99 DVD Single, Approx. 44 min., plus bonus)

POWER bOXING WORKOUTPower Boxing Workout with Marlen Esparza, Olympic Medalist America’s first female medalist in Olympic boxing, reigning seven-time USA Boxing National Champion, and motivational speaker Marlen Esparza debuts 4 high-intensity workouts. Ranked #1 in the United States, bronze medalist Marlen shares the unique workout routine that gets her into fighting shape to win competitions all over the world. Given the health and cardiovascular benefits of boxing training, whether you are a boxing fan or a newcomer, Marlen’s new workouts will help you get a fit, lean and strong physique. She is also one of the select few that currently live and train at the U.S. Olympic Center in Colorado Springs in preparation for the 2016 Olympic Games.

For me this video is a probably to intense, but anyone is a little more active will definitely enjoy Marlen’s expertise and intensity!

($16.99 DVD Single, Approx. 55 min., plus bonus)

 

21 dAY Body MakeoverEscape Your Shape: 21-Day Body Makeover, the revolutionary fitness system designed specifically for your body shape. The world’s only patented system based on the bestselling book of the same name by creator Edward Jackowski, PhD,Escape your Shape: 21-Day Body Makeover features a series of exercises specifically designed to efficiently target trouble spots for each body type, including three body types: hourglass, ruler, and spoon. By doing the correct two, 20-minute circuit workouts designed for each shape, you’ll lose fat and inches where you need to. So break out of that exercise rut and finally get the body you’ve always wanted and deserve! ($16.99; 120 minutes)

I loved this.  So many exercise videos do not compensate for the fact that some women have large chests!  The hour glass video is just right for me!

PSSST!

Please visit youtube.com/AcaciaFitness to watch clips from each workout.

UPDATE: Giveaway is closed.  The contest had 1972 entries.  See Giveaway Winners

Blog Notes

 

 

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Filed Under: Health, health Review, movie reviews, Reviews>> Tagged With: 21 Day Body Makeover, Lisa Whelchel's Everyday Workout, Marlen Esparza, Power Boxing, Women over 45

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  1. Lorina Padgett says

    February 14, 2014 at 3:31 am

    I would like to try the The Bollywood Dance Workout.

    Reply
  2. Rosanne says

    February 14, 2014 at 1:16 am

    I’d like to try Yoga to the Rescue Neck and shoulder

    Reply
  3. liz l says

    February 13, 2014 at 9:18 pm

    Hemalayaa: Yoga for Everyone– my husband and I do yoga so this looks fun

    Reply
  4. Christy Maurer says

    February 13, 2014 at 8:49 pm

    I’d like to try the Step-by-Step Tai Chi with Tiffany Chen DVD because Tai Chi is supposed to be so healthy for you.

    Reply
  5. Brandi Price says

    February 13, 2014 at 8:42 pm

    I would like to try the Exhale: Core Fusion 30 Day Sculpt and the Booty Boot Camp with Kenya Moore

    Reply
  6. Angela W says

    February 13, 2014 at 7:04 pm

    I’d like to try the Dance and Be Fit: Hip Hop Cardio.

    Reply
  7. Becca F says

    February 13, 2014 at 6:33 pm

    I’d love to try the Bollywood Burn. It looks like a lot of fun 🙂

    Reply
  8. maggie says

    February 13, 2014 at 5:19 pm

    I would love to try Yoga for Beginners with Desi Bartlett, yoga has always fascinated me!

    Reply
  9. samantha penrod says

    February 13, 2014 at 7:13 am

    I’d like to try the Hemalayaa: Bollywood Booty because I like to dance and workout. This one seems fun.

    Reply
  10. Kitty Iecvan says

    February 13, 2014 at 12:29 am

    I’d like the Exhale: Core Fusion Pilates Plus because I need to work on my core muscles!

    Reply
  11. Erica C. says

    February 12, 2014 at 11:43 pm

    Quick Fit sounds good.

    Reply
  12. JanD says

    February 12, 2014 at 10:18 pm

    I would like to try Yoga for Beginners with Desi Bartlett because I need to work on my flexibility.

    Reply
  13. kimberly bhatti says

    February 12, 2014 at 10:06 pm

    i would love the The Bollywood Dance Workout so i could impress my husband

    Reply
  14. M.Clark says

    February 12, 2014 at 8:29 pm

    I would like to try the Dance and Be Fit: Lower Body Burn, because I tend to purchase exercise DVDs that use yoga , pilates, and ballet techniques. This lower body burn DVD uses dance techniques to help tone and strengthen the lower body.

    Reply
  15. Jennifer Rote says

    February 12, 2014 at 6:26 pm

    I’d like to try the Dance and Be Fit: Hip Hop Cardio.

    Reply
  16. Jennifer Monteiro says

    February 12, 2014 at 6:23 pm

    I would like to try Yogini: Vinyasa Flow Yoga for Women because I find yoga so relaxing.

    Reply
  17. Sacha Schroeder says

    February 12, 2014 at 4:59 pm

    I would like to try the Exhale: Core Fusion Body Sculpt DVD.

    Reply
  18. Teresa Thompson says

    February 12, 2014 at 4:19 pm

    I would like to have the Hemalayaa: Yoga for Everyone. I would love to find a new yoga dvd.

    Reply
  19. Nicole Lancaster says

    February 12, 2014 at 4:09 pm

    I would like to try the Hemalayaa Bollywood Boogie Workout. It looks like a lot of fun and I really love Bollywood style workouts.

    Reply
  20. Colette S says

    February 12, 2014 at 1:18 pm

    I’d love to try the Step-by-Step Tai Chi with Tiffany Chen DVD. Seems my speed

    Reply
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