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Workout Videos Power Boxing, 21 Day Body Makeover, Lisa Whelchel’s Everyday Workout

February 7, 2014 By Shelley Zurek 140 Comments

3 New Workout Videos to help you with your Resolutions!

Blog Note: We were provided Video review samples for this post
Acacia Videos
still blondeThe Chief Blonde Remarks: Happy Valentine’s Day! MamaNYC is baaack .

Check out what’s new from Acacia

Just in time for New Year’s fitness resolution season, award-winning fitness DVD distributor Acacia offers workouts from diverse disciplines to help exercisers fulfill any fitness goal – no matter how ambitious.

Some of the season’s finest workouts include:

Everyday Workout for Everyday WomanLisa Whelchel’s Everyday Workout for the Everyday Woman, an inspiring and accessible workout for people like her who dislike working out but want to remain healthy and active as they age;.  What I like is Lisa is there working with her trainer. Looking fit but normal and encouraging me to get off my butt!

Lisa Whelchel, The Facts of Life star and Survivor: Philippines fan favorite says:

 “I’m an everyday woman when it comes to fitness. I know exercise is key for my health and well-being, but I don’t always enjoy doing it. And as a busy working mom, I have a hard time fitting workouts into my schedule. But I’ve learned that having fun with exercise can make all the difference. So I’ve teamed up with trainer Janice Clark to demonstrate two safe, sane, and effective workouts for women of all shapes and sizes.” Lisa adds, “If you’re an everyday woman like me who isn’t looking for rock hard abs but wants to be healthier, stronger, more energetic, and have a looser waistband, follow us and have some fun!”

($16.99 DVD Single, Approx. 44 min., plus bonus)

POWER bOXING WORKOUTPower Boxing Workout with Marlen Esparza, Olympic Medalist America’s first female medalist in Olympic boxing, reigning seven-time USA Boxing National Champion, and motivational speaker Marlen Esparza debuts 4 high-intensity workouts. Ranked #1 in the United States, bronze medalist Marlen shares the unique workout routine that gets her into fighting shape to win competitions all over the world. Given the health and cardiovascular benefits of boxing training, whether you are a boxing fan or a newcomer, Marlen’s new workouts will help you get a fit, lean and strong physique. She is also one of the select few that currently live and train at the U.S. Olympic Center in Colorado Springs in preparation for the 2016 Olympic Games.

For me this video is a probably to intense, but anyone is a little more active will definitely enjoy Marlen’s expertise and intensity!

($16.99 DVD Single, Approx. 55 min., plus bonus)

 

21 dAY Body MakeoverEscape Your Shape: 21-Day Body Makeover, the revolutionary fitness system designed specifically for your body shape. The world’s only patented system based on the bestselling book of the same name by creator Edward Jackowski, PhD,Escape your Shape: 21-Day Body Makeover features a series of exercises specifically designed to efficiently target trouble spots for each body type, including three body types: hourglass, ruler, and spoon. By doing the correct two, 20-minute circuit workouts designed for each shape, you’ll lose fat and inches where you need to. So break out of that exercise rut and finally get the body you’ve always wanted and deserve! ($16.99; 120 minutes)

I loved this.  So many exercise videos do not compensate for the fact that some women have large chests!  The hour glass video is just right for me!

PSSST!

Please visit youtube.com/AcaciaFitness to watch clips from each workout.

UPDATE: Giveaway is closed.  The contest had 1972 entries.  See Giveaway Winners

Blog Notes

 

 

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Filed Under: Health, health Review, movie reviews, Reviews>> Tagged With: 21 Day Body Makeover, Lisa Whelchel's Everyday Workout, Marlen Esparza, Power Boxing, Women over 45

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  1. Michelle D says

    February 8, 2014 at 11:44 pm

    Looks great!

    Reply
  2. Lora W. says

    February 8, 2014 at 11:43 pm

    I need the Shiva Rea: Creative Core Abs + Lower Body because I need a stronger core. I like to say that I have a 6 pack….of pudding cups!

    Reply
  3. mary fanara coleman says

    February 8, 2014 at 8:56 pm

    I would like Step-by-Step Tai Chi with Tiffany Chen DVD because I love the martial arts of any kind.

    Reply
  4. Terra Agueda says

    February 8, 2014 at 5:40 pm

    I would like the Bollywood Dance. I have always wanted to learn that!

    Reply
  5. katherine says

    February 8, 2014 at 1:26 pm

    I would love Cardio for beginners

    Reply
  6. gayle gildehaus says

    February 8, 2014 at 1:16 pm

    i would like to try the dance and be fit lower body burn

    Reply
  7. Happi Shopr says

    February 8, 2014 at 12:54 pm

    I’d like Exhale: Core Fusion Pilates Plus because I need to work on my core and have been wanting to try pilates.

    Reply
  8. Mayla M says

    February 8, 2014 at 12:12 pm

    I’ve always wanted to learn Tai Chi. So I’d like Step-by-Step Tai Chi with Tiffany Chen DVD.

    Reply
  9. Claire Rheinheimer says

    February 8, 2014 at 10:43 am

    I’d love to try the Exhale Core Fusion: Barre Basics for Beginners workout!

    Reply
  10. heather baker says

    February 8, 2014 at 8:35 am

    I like Dance to be fit Abs Burn. I have baby weight to lose and abs to tighten up.

    Reply
  11. Skyann S says

    February 8, 2014 at 2:37 am

    Shiva Rea: Creative Core Abs + Lower Body. Ive always wanted to get into yoga. This would be perfect

    Reply
  12. Rita M says

    February 8, 2014 at 1:41 am

    I would most like to try Tai Chi for Beginners with Grandmaster William C. C. Chen.

    Reply
    • Rita M says

      February 8, 2014 at 1:43 am

      Oops… Why? ’cause I’m old & arthritic!

      Reply
  13. Jill D. says

    February 8, 2014 at 12:37 am

    I would like to try the Yoga DVD.

    Reply
  14. Ashley Trail says

    February 8, 2014 at 12:03 am

    The Ballet Body video, I danced for many years so when you enjoy yourself you forget that you are exercising !

    Reply
  15. Claudia M says

    February 7, 2014 at 10:11 pm

    looks more fun than regular work outs 🙂 Dance and Be Fit: Brazilian Body

    Reply
  16. Sue Sattler says

    February 7, 2014 at 10:02 pm

    I would love the Weight Loss: Pilates. I do the Pilates for Beginners and I think it’s time for me to move on. 😀

    Reply
  17. wen budro says

    February 7, 2014 at 9:47 pm

    I’d also like to try kung fu kickboxing workout dvd.

    Reply
  18. Susan Smith says

    February 7, 2014 at 8:53 pm

    I’d like the Cardio for Beginners because I’m just starting to work out.

    Reply
  19. Jo-Ann Brightman says

    February 7, 2014 at 8:38 pm

    I’d like to try Cardio for beginners because I am starting and want to do it right

    Reply
  20. Bethany C. says

    February 7, 2014 at 8:29 pm

    The Bollywood Dance Blast looks like fun.

    Reply
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