• Home
  • About
  • Contact
  • Shop with Me

Still Blonde After All These Years

THE blog for Women over 45! Hairstyles for Women over 45, Outfits modeled by Women over 45, Fashion for Women over 45, Michigan Blogger

  • Fashion
  • Hairstyles
  • Electronics
  • Health
  • Travel
  • Recipes
  • Specialty Foods
  • Giveaways
    • All Giveaways
    • Find Giveaway Winners Here!
    • Reviews

Workout Videos Power Boxing, 21 Day Body Makeover, Lisa Whelchel’s Everyday Workout

February 7, 2014 By Shelley Zurek 140 Comments

3 New Workout Videos to help you with your Resolutions!

Blog Note: We were provided Video review samples for this post
Acacia Videos
still blondeThe Chief Blonde Remarks: Happy Valentine’s Day! MamaNYC is baaack .

Check out what’s new from Acacia

Just in time for New Year’s fitness resolution season, award-winning fitness DVD distributor Acacia offers workouts from diverse disciplines to help exercisers fulfill any fitness goal – no matter how ambitious.

Some of the season’s finest workouts include:

Everyday Workout for Everyday WomanLisa Whelchel’s Everyday Workout for the Everyday Woman, an inspiring and accessible workout for people like her who dislike working out but want to remain healthy and active as they age;.  What I like is Lisa is there working with her trainer. Looking fit but normal and encouraging me to get off my butt!

Lisa Whelchel, The Facts of Life star and Survivor: Philippines fan favorite says:

 “I’m an everyday woman when it comes to fitness. I know exercise is key for my health and well-being, but I don’t always enjoy doing it. And as a busy working mom, I have a hard time fitting workouts into my schedule. But I’ve learned that having fun with exercise can make all the difference. So I’ve teamed up with trainer Janice Clark to demonstrate two safe, sane, and effective workouts for women of all shapes and sizes.” Lisa adds, “If you’re an everyday woman like me who isn’t looking for rock hard abs but wants to be healthier, stronger, more energetic, and have a looser waistband, follow us and have some fun!”

($16.99 DVD Single, Approx. 44 min., plus bonus)

POWER bOXING WORKOUTPower Boxing Workout with Marlen Esparza, Olympic Medalist America’s first female medalist in Olympic boxing, reigning seven-time USA Boxing National Champion, and motivational speaker Marlen Esparza debuts 4 high-intensity workouts. Ranked #1 in the United States, bronze medalist Marlen shares the unique workout routine that gets her into fighting shape to win competitions all over the world. Given the health and cardiovascular benefits of boxing training, whether you are a boxing fan or a newcomer, Marlen’s new workouts will help you get a fit, lean and strong physique. She is also one of the select few that currently live and train at the U.S. Olympic Center in Colorado Springs in preparation for the 2016 Olympic Games.

For me this video is a probably to intense, but anyone is a little more active will definitely enjoy Marlen’s expertise and intensity!

($16.99 DVD Single, Approx. 55 min., plus bonus)

 

21 dAY Body MakeoverEscape Your Shape: 21-Day Body Makeover, the revolutionary fitness system designed specifically for your body shape. The world’s only patented system based on the bestselling book of the same name by creator Edward Jackowski, PhD,Escape your Shape: 21-Day Body Makeover features a series of exercises specifically designed to efficiently target trouble spots for each body type, including three body types: hourglass, ruler, and spoon. By doing the correct two, 20-minute circuit workouts designed for each shape, you’ll lose fat and inches where you need to. So break out of that exercise rut and finally get the body you’ve always wanted and deserve! ($16.99; 120 minutes)

I loved this.  So many exercise videos do not compensate for the fact that some women have large chests!  The hour glass video is just right for me!

PSSST!

Please visit youtube.com/AcaciaFitness to watch clips from each workout.

UPDATE: Giveaway is closed.  The contest had 1972 entries.  See Giveaway Winners

Blog Notes

 

 

Share
Tweet
Pin
0 Shares

Filed Under: Health, health Review, movie reviews, Reviews>> Tagged With: 21 Day Body Makeover, Lisa Whelchel's Everyday Workout, Marlen Esparza, Power Boxing, Women over 45

Shop the Post

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Anne says

    February 7, 2014 at 7:53 pm

    I would like to try the Tai Chi for Beginners with Grandmaster William C. C. Chen program, because I’ve always wanted to try Tai Chi, and I’m a beginner. Perfect!

    Reply
  2. mel says

    February 7, 2014 at 7:20 pm

    I need to get in shape! These would be great!

    Reply
  3. Linda Kish says

    February 7, 2014 at 7:20 pm

    Maybe Cardio for Beginners…I’m not a beginner but that way I can keep my heart in check.

    Reply
  4. Barrie says

    February 7, 2014 at 6:55 pm

    I would like Tai Chi for Beginners with Grandmaster William C. C. Chen! I took Tai Chi several years ago and would love to start again.

    Reply
  5. deb p says

    February 7, 2014 at 6:17 pm

    Post put on Facebook. eb.pelletierc/posts/1444926252391830?stream_ref=1

    Reply
  6. deb p says

    February 7, 2014 at 6:04 pm

    I think I would like the Abs burn 2.

    Reply
  7. Adelina Priddis says

    February 7, 2014 at 5:11 pm

    Dance 2 be fit, or Beautiful Belly. They both work the abdomen where I need the most help.

    Reply
  8. Tracey Taylor says

    February 7, 2014 at 4:08 pm

    Hemalayaa Bollywood Boogie Workout

    Reply
  9. Wendy c g says

    February 7, 2014 at 3:55 pm

    I like the yoga neck and back. I have neck pain.

    Reply
  10. Jenna Wood says

    February 7, 2014 at 2:40 pm

    I think I’d like the Hemalayaa Bollywood Boogie (just sounds fun, doesn’t it?) I’ve always wanted to try a Bollywood workout!

    Reply
  11. Sally says

    February 7, 2014 at 2:26 pm

    I would love to try the Tai Chi for beginners, my doctor says it can help with my fibromyalgia.

    Reply
  12. Carrie says

    February 7, 2014 at 2:10 pm

    Canyon Ranch: Yoga for Strength & Energy because I always need more energy

    Reply
  13. Tammy S says

    February 7, 2014 at 1:34 pm

    Weight Loss: Pilates like too try this one I need too get better shape here

    Reply
  14. Dede says

    February 7, 2014 at 1:10 pm

    I’d like to try Lean & Toned. Before I had kids, I lost 60 pounds doing Pilates and LOVED it. My body felt great and was super toned. Then I had kids and my body forgot what toned even meant. This DVD would be a great way to get back into shape.

    Reply
  15. Emily Morelli says

    February 7, 2014 at 12:52 pm

    I am also interested in Ultimate Kettlebell Workouts for Beginners. I haven’t tried kettle bells yet but they look fun.

    Reply
  16. Sara Zielinski says

    February 7, 2014 at 12:11 pm

    I would like to try the Ripped Total Body Challenge

    Reply
  17. Kristen says

    February 7, 2014 at 11:44 am

    I’d like to try the Bollywood Dance Workout because it looks like fun.

    Reply
  18. Rachel Salinas says

    February 7, 2014 at 11:41 am

    I’d love to try out the Dance and Be Fit: Carnaval Workout!

    Reply
  19. Liz says

    February 7, 2014 at 11:32 am

    21 day body makeover! Sounds interesting.

    Reply
  20. Victoria McDuffie says

    February 7, 2014 at 11:25 am

    Dance and Be Fit: Lower Body Burn- is the one id like to get!!!! I have a bigger backside lol, and why not dance and lose it at the same time!!!!

    Reply
« Older Comments
Newer Comments »

Meet The Chief Blonde

The Chief Blonde Shelley Zurek Shelley Zurek

Keep up with the Blonde

All this Fabulous Blondeness? Enter your email address below to receive our Daily Feed and our Weekly Newsletter and never miss a thing!

Latest Blonde Giveaways

Amazon with a Blonde

Get Social with the Blonde!!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Browse the Archives

Work with a Blonde

Outfit Posts? Ambassadorships? Company Features? Contact me at Stillblondeafteralltheseyears@gmail.com and I will contact you right away with specifics. Be Patient...I'm menopausal!

The Blonde’s Closet

Shop more of my listings on
Poshmark

Shop with a Blonde

My Amazon Store!

Kohls

Nordstrom

Target

Macy's

Save With A Blonde

Rakuten (formerly Ebates) - Have you heard of Rakuten? I use ebates to get cash back on almost everything I buy. They work with a bunch of big name brands like Kohls, Nordstrom and Amazon so I can always get money back from my favorite stores. It's free and super easy to use! Click the Rakuten Icon and see what you can save!
src='https://linqia.ooh.li/badge/821caed691ee/linqia_1.png'>

“Still Blonde after all these YEARS is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon .com. As an Amazon Associate I earn from qualifying purchases.”

DISCLAIMER: All images on https://stillblondeafteralltheseyears.com are licensed or readily available in various places on the Internet and believed to be in public domain. Images posted are believed to be posted within our rights according to the U.S. Copyright Fair Use Act (title 17, U.S. Code.) If you believe that any content appearing on Still Blonde after all these YEARS infringes on your copyright, please let us know by emailing us at StillBlondeafteralltheseyears @ gmail . com and/or send a DCMA take down request. We will be happy to oblige!

Still Blonde After All These Years ©2020 | All Rights Reserved