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Workout Videos Power Boxing, 21 Day Body Makeover, Lisa Whelchel’s Everyday Workout

February 7, 2014 By Shelley Zurek 140 Comments

3 New Workout Videos to help you with your Resolutions!

Blog Note: We were provided Video review samples for this post
Acacia Videos
still blondeThe Chief Blonde Remarks: Happy Valentine’s Day! MamaNYC is baaack .

Check out what’s new from Acacia

Just in time for New Year’s fitness resolution season, award-winning fitness DVD distributor Acacia offers workouts from diverse disciplines to help exercisers fulfill any fitness goal – no matter how ambitious.

Some of the season’s finest workouts include:

Everyday Workout for Everyday WomanLisa Whelchel’s Everyday Workout for the Everyday Woman, an inspiring and accessible workout for people like her who dislike working out but want to remain healthy and active as they age;.  What I like is Lisa is there working with her trainer. Looking fit but normal and encouraging me to get off my butt!

Lisa Whelchel, The Facts of Life star and Survivor: Philippines fan favorite says:

 “I’m an everyday woman when it comes to fitness. I know exercise is key for my health and well-being, but I don’t always enjoy doing it. And as a busy working mom, I have a hard time fitting workouts into my schedule. But I’ve learned that having fun with exercise can make all the difference. So I’ve teamed up with trainer Janice Clark to demonstrate two safe, sane, and effective workouts for women of all shapes and sizes.” Lisa adds, “If you’re an everyday woman like me who isn’t looking for rock hard abs but wants to be healthier, stronger, more energetic, and have a looser waistband, follow us and have some fun!”

($16.99 DVD Single, Approx. 44 min., plus bonus)

POWER bOXING WORKOUTPower Boxing Workout with Marlen Esparza, Olympic Medalist America’s first female medalist in Olympic boxing, reigning seven-time USA Boxing National Champion, and motivational speaker Marlen Esparza debuts 4 high-intensity workouts. Ranked #1 in the United States, bronze medalist Marlen shares the unique workout routine that gets her into fighting shape to win competitions all over the world. Given the health and cardiovascular benefits of boxing training, whether you are a boxing fan or a newcomer, Marlen’s new workouts will help you get a fit, lean and strong physique. She is also one of the select few that currently live and train at the U.S. Olympic Center in Colorado Springs in preparation for the 2016 Olympic Games.

For me this video is a probably to intense, but anyone is a little more active will definitely enjoy Marlen’s expertise and intensity!

($16.99 DVD Single, Approx. 55 min., plus bonus)

 

21 dAY Body MakeoverEscape Your Shape: 21-Day Body Makeover, the revolutionary fitness system designed specifically for your body shape. The world’s only patented system based on the bestselling book of the same name by creator Edward Jackowski, PhD,Escape your Shape: 21-Day Body Makeover features a series of exercises specifically designed to efficiently target trouble spots for each body type, including three body types: hourglass, ruler, and spoon. By doing the correct two, 20-minute circuit workouts designed for each shape, you’ll lose fat and inches where you need to. So break out of that exercise rut and finally get the body you’ve always wanted and deserve! ($16.99; 120 minutes)

I loved this.  So many exercise videos do not compensate for the fact that some women have large chests!  The hour glass video is just right for me!

PSSST!

Please visit youtube.com/AcaciaFitness to watch clips from each workout.

UPDATE: Giveaway is closed.  The contest had 1972 entries.  See Giveaway Winners

Blog Notes

 

 

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Filed Under: Health, health Review, movie reviews, Reviews>> Tagged With: 21 Day Body Makeover, Lisa Whelchel's Everyday Workout, Marlen Esparza, Power Boxing, Women over 45

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  1. chrissy c says

    February 7, 2014 at 10:55 am

    I would love to try the Quick Fit DVD because I’m just getting back to trying to lose weight and I think that video would help me get used to working out again!

    Reply
  2. Rachel Sanford says

    February 7, 2014 at 10:48 am

    I would like to try the 28 Day Boot Camp (http://acacialifestyle.com/sparkpeople%3A-28-day-boot-camp/p/53383/) video. It looks like something that will make me want to come back every day instead of just having a basic video that doesn’t keep me coming back the next day.

    Reply
  3. Michele Zook says

    February 7, 2014 at 10:38 am

    It is tough to pick just one. I have done many types of workouts and like various ones. I really enjoy kickboxing and pilates. I would have to say I would like to try the kettleball. I recently did a kettleball workout for the first time and enjoyed it. I don’t have much time to work out, so I like getting cardio and sculpting in one.

    Reply
  4. susan smoaks says

    February 7, 2014 at 10:33 am

    I love to workout at home. I want to try the weight loss cardio sculpt dvd. i am tony l smoaks on rafflecopter.

    Reply
  5. Colleen Hickey says

    February 7, 2014 at 9:56 am

    Kung Fu Kickboxing workout

    Reply
  6. Nicole Carter says

    February 7, 2014 at 9:50 am

    I would like to try Duncan Wong’s Yogic Arts: Awakening Level because it looks fun.

    Reply
    • Nicole Carter says

      February 7, 2014 at 9:52 am

      I follow on Bloglovin as Nicole Carter Weasley

      Reply
  7. Lennette Daniels says

    February 7, 2014 at 9:28 am

    I would love Exhale: Core Fusion Pilates Plus or Ultimate Kettlebell Workouts for Beginners…I couldn’t decide on just one. 🙂

    Reply
  8. Heather B says

    February 7, 2014 at 8:25 am

    I would love to try the Cardio for beginners DVD

    Reply
  9. linda w. says

    February 7, 2014 at 8:12 am

    Exhale: core fusion thighs and glutes.

    Reply
  10. Jessica D says

    February 7, 2014 at 7:38 am

    I would like to try the ultimate kettlebell workouts for beginners. We have a few kettlebells laying around and it would be fun to learn how to use them

    Reply
  11. Alina says

    February 7, 2014 at 7:34 am

    The Yoga For Beginners video looks amazing. I’ve never done yoga so it would be interesting to see what moves they’d teach and how long I could last.

    Reply
  12. Sean C says

    February 7, 2014 at 7:31 am

    I’d love to try out the
    Exhale: Core Fusion Body Sculpt video. It looks awesome and I need something to get my abs in gear for this coming Summer.

    Reply
  13. Heather says

    February 7, 2014 at 7:26 am

    I love Shiva Rae – so any yoga workout from her is a welcome addition to a collection!

    Reply
  14. Sarah says

    February 7, 2014 at 5:15 am

    Hemalayaa: Yoga for Everyone

    Reply
  15. Jeanine says

    February 7, 2014 at 3:33 am

    Elaine Petrone: Stop the Back Pain

    Reply
  16. Sarah L says

    February 7, 2014 at 1:55 am

    I need the Arthritis Rx because I have RA.
    Thanks for the contest.

    Reply
  17. Laura says

    February 7, 2014 at 1:07 am

    I really would love the DVD Canyon Ranch: Yoga for Strength & Energy. Why is simple, I love yoga and this looks like a good one I would enjoy and also one that might get my husband to join me with it.

    Reply
  18. Renee says

    February 7, 2014 at 12:46 am

    I would like to try Elaine Petrone: Stop the Back Pain

    Reply
  19. stacy says

    February 7, 2014 at 12:24 am

    Shiva Rea: Creative Core Abs + Lower Body…because I need to strengthen my core for lower back problems

    Reply
  20. stacy says

    February 7, 2014 at 12:20 am

    Shiva Rea: Creative Core Abs + Lower Body….I’m supposed to be strengthening my core to help with back problems.

    Reply
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