What’s Your 2016 Exercise Solution?
Today’s discussion of 2016 Exercise Solution is brought to you by Socialstars and Poise. #LadiesWithPoise
Like everyone else, I need to get my body in shape. The years have crept up on me and the holidays weren’t helpful. Luckily, we have no lack of exercise equipment in our home given that three boys and Walt have lived here for 17 years. While we have some great options, I am not much of free weight or machine person.
I do like our treadmill and I may be hitting that regularly to get in my 10,000 steps. But chances are I will be mostly using this little device (below) that I received to review several years ago called a Journey Gym. It’s lightweight, portable, comes with great instructions, pairs up with a video channel, and has multiple exercises that I can do for a totally body workout.
It’s a problem solver as I can take it anywhere in the house or bring along when Walt and I travel. It’s like having a gym in a suitcase.
Exercise—Uggh!
You know what I hate about exercise of any type? Exercise can often lead to Light Bladder Leakage (LBL). Simple movements, jumping, walking, and running can all lead to Urinary Incontinence or LBL. Women really need an exercise solution for this very common problem. LBL affects millions of women. In fact, a third of your friends are probably experiencing this same issue when they exercise.
2016 Exercise Solution — Poise* Impressa* Bladder Supports.
A 2016 exercise solution that may be unexpected is the Poise* Impressa* Bladder Supports. Impressa Bladder Supports are designed to offer discrete, comfortable protection that stays in place, so you can have the freedom to continue your daily activities without having to worry about unexpected leaks.
A leader in the light incontinence category, Poise has recently introduced Impressa Bladder Supports. They are the first over-the-counter internal product (inserted like a tampon) that addresses leaks for up to 8 hours. Poise Impressa Bladder Supports gently lift, or support, the urethra to help stop unexpected leaks. (Pssst…9 out of 10 women say their bladder leakage was reduced or stopped using Impressa.)
Just like the Journey Gym provides a work-out solution for many, Impressa Bladder Supports provides an exercise solution that makes working out more enjoyable and carefree.
Need more Info to get the 2016 Exercise Solution?
Head over to Impressa for more information on how to keep those New Year’s exercise resolutions by getting informed on light bladder leakage and to learn how Poise Impressa Bladder Supports can help you enjoy your exercise routines again.
I use any and all exercise equipment as a place to hang or drape clothing. It’s bad news. Hope you have better luck than me.
Lee
Those bladder supports are definitely handy for workouts. It’s nice to be able to focus on the exercise without worrying about LBL.
That journeygym sounds awesome!! I love that it doesn’t take up very much space!!
I am looking forward to starting a workout routine this week. I enjoy walking on the treadmill while i watch my evening shows.
I am looking to get a treadmill this month. This would be a great way to exercise while traveling. I love how compact it is.
I don’t really have an exercise routine as of right now, but I really need to get on it. This looks pretty fabulous!
I travel often; every 3 to 4 weeks. Your idea of a “travel gym” is brilliant! I simply must try this for myself.
Love that simple portable gym! LBL is so frustrating , I have run into it myself as well when exercising (or laughing too hard).
Arggg! You used the e-word!! I may have to go wash my eyes out now!! 😉
Hahahahah Jeanine. Forgive me do. Shelley
I love that Poise has made a solution to help women out like this! Having had kids can make things rough when working out or other things in life as well.
This happens to my mom when she exercises; luckily there is poise. 😉
I’m with you on the exercise AND LBL front. I definitely need to get back to exercising and getting in shape like I use to (I LOVED exercising and did it 3 to 4 times a week). As for the LBL even though I’m only 26 I suffer from it; I think this is also something I need to check out!
My exercise solution is to join a gym (which I have done) and hit it regularly. I too suffer from LBL, so this is an issue for me when I exercise. I love how Impressa lets me go to the gym without worries.
I really would like a treadmill!
I’m so happy that it doesn’t happen to me when I exercise. When I cough is a different matter, though!
I have started an exercise regiment about three months ago. But starting now I need to concentrate on it a lot better. I have a little LBL myself and I hate it but I think these would help a lot.
I myself do not have this problem but if I did this would be a very good choice to make for it
The Journey Gym looks like something I could use and wouldn’t take up much space. I want to up my fitness for 2016.
The portable gym sounds like the way to go and I love that it doesn’t take up much space. LBL is a daily battle for most women. After five children laughing is a trigger.
I was trying to figure out what to get my husband for his bday. I may get him that Journey Gym! Off to research it more!!