• Home
  • About
  • Contact
  • Shop with Me

Still Blonde After All These Years

THE blog for Women over 45! Hairstyles for Women over 45, Outfits modeled by Women over 45, Fashion for Women over 45, Michigan Blogger

  • Fashion
  • Hairstyles
  • Electronics
  • Health
  • Web
  • Recipes
  • Specialty Foods
  • Giveaways
    • All Giveaways
    • Find Giveaway Winners Here!
    • Reviews

My 2016 Exercise Solution (It’s Not What You Think)

January 2, 2016 By Shelley Zurek 89 Comments

What’s Your 2016 Exercise Solution?

Today’s discussion of 2016 Exercise Solution is brought to you by Socialstars and Poise.  #LadiesWithPoise

Exercise Solution 2016 Poise Impressa

Like everyone else, I need to get my body in shape. The years have crept up on me and the holidays weren’t helpful. Luckily, we have no lack of exercise equipment in our home given that three boys and Walt have lived here for 17 years. While we have some great options, I am not much of free weight or machine person.

Exercise Solution 2016 Poise Impressa 2

I do like our treadmill and I may be hitting that regularly to get in my 10,000 steps. But chances are I will be mostly using this little device (below) that I received to review several years ago called a Journey Gym. It’s lightweight, portable, comes with great instructions, pairs up with a video channel, and has multiple exercises that I can do for a totally body workout.

Exercise Solution 2016 Poise Impressa

It’s a problem solver as I can take it anywhere in the house or bring along when Walt and I travel. It’s like having a gym in a suitcase.

Exercise Solution 2016 Poise Impressa

Exercise—Uggh!

You know what I hate about exercise of any type? Exercise can often lead to Light Bladder Leakage (LBL). Simple movements, jumping, walking, and running can all lead to Urinary Incontinence or LBL. Women really need an exercise solution for this very common problem. LBL affects millions of women. In fact, a third of your friends are probably experiencing this same issue when they exercise.

2016 Exercise Solution Poise Impressa

2016 Exercise Solution — Poise* Impressa* Bladder Supports.

A 2016 exercise solution that may be unexpected is the Poise* Impressa* Bladder Supports. Impressa Bladder Supports are designed to offer discrete, comfortable protection that stays in place, so you can have the freedom to continue your daily activities without having to worry about unexpected leaks.

A leader in the light incontinence category, Poise has recently introduced Impressa Bladder Supports. They are the first over-the-counter internal product (inserted like a tampon) that addresses leaks for up to 8 hours. Poise Impressa Bladder Supports gently lift, or support, the urethra to help stop unexpected leaks. (Pssst…9 out of 10 women say their bladder leakage was reduced or stopped using Impressa.)

Just like the Journey Gym provides a work-out solution for many, Impressa Bladder Supports provides an exercise solution that makes working out more enjoyable and carefree.

Need more Info to get the 2016 Exercise Solution?

Head over to Impressa for more information on how to keep those New Year’s exercise resolutions by getting informed on light bladder leakage and to learn how Poise Impressa Bladder Supports can help you enjoy your exercise routines again.

 

Share135
Tweet
Pin1
204 Shares

Filed Under: Company Features, Health Tagged With: 2016 Exercise Solution, Impressa, Impressa Bladder Supports, LBL, light bladder leakage, Poise, Poise Impressa Bladder Supports

Shop the Post

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Sherry Compton says

    June 26, 2016 at 7:39 am

    Woohoo to you in your brink pink laces and weights. You really need little things like these to help you stay motivated. How are you doing with your health? You seem healthy. Are you happy with your workout routine? We are halfway through the year…can you believe that!

    Reply
  2. M.Clark says

    February 22, 2016 at 5:59 pm

    Yes I’ve heard of these Poise Bladder Supports. If they work for you I say use them, whatever it takes to stick to your exercise routine.

    Reply
  3. Jo-Ann Brightman says

    February 8, 2016 at 11:38 am

    Both the Journey Gym and the bladder supports sound like excellent solutions to handle different problems. This year I have increased my walking and have not yet faltered.

    Reply
  4. Christy Peeples DuBois says

    January 24, 2016 at 11:33 pm

    I, like so many others have stated, need to exercise more in 2016 and I also have this other problem with certain types of jumping activities. Because of this I’ve limited myself to exercising that does not require jumping. I have read about this product once before but haven’t looked into it any further. Thanks for sharing this.

    Reply
  5. Sarah L says

    January 22, 2016 at 1:55 am

    My goal is to swim 3 times a week.

    Reply
« Older Comments

Meet The Chief Blonde

The Chief Blonde Shelley Zurek Shelley Zurek

Keep up with the Blonde

All this Fabulous Blondeness? Enter your email address below to receive our Daily Feed and our Weekly Newsletter and never miss a thing!

Latest Blonde Giveaways

Amazon with a Blonde

Shopbop.com

Fast Free Shipping Worldwide

  • JUST ARRIVED
  • SHOP TECH ACCESSORIES
  • SHOP BIKER

Fast Free Shipping Worldwide

JUST ARRIVED

  • Ciao Lucia

    Shopbop

  • MM6 Maison Margiela

    Get the Look

  • RE/DONE

    See More RE/DONE

< >

SHOP TECH ACCESSORIES

  • KENZO

    KENZO Silicon Tiger iPhone X Case

  • Master & Dynamic

    MW50 Wireless On Ear Headphones fashion

  • KENZO

    Get the Look

< >

SHOP BIKER

  • IRO

    Han Leather Jacket by IRO

  • Acne Studios

    See More Acne Studios

  • Doma

    Hoodie Leather Jacket by Doma

< >

Shop White And Blue Dresses, Black Chokers, White Tank Tops, Red Maxi Dresses and more. Get this widget.

Get Social with the Blonde!!

  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Browse the Archives

Work with a Blonde

Outfit Posts? Ambassadorships? Company Features? Contact me at Stillblondeafteralltheseyears@gmail.com and I will contact you right away with specifics. Be Patient...I'm menopausal!

Shop with a Blonde

My Amazon Store!

Kohls

Nordstrom

Target

Macy's

Save With A Blonde

Rakuten (formerly Ebates) - Have you heard of Rakuten? I use ebates to get cash back on almost everything I buy. They work with a bunch of big name brands like Kohls, Nordstrom and Amazon so I can always get money back from my favorite stores. It's free and super easy to use! Click the Rakuten Icon and see what you can save!

Find us on Google+

“Still Blonde after all these YEARS is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon .com. As an Amazon Associate I earn from qualifying purchases.”

DISCLAIMER: All images on https://stillblondeafteralltheseyears.com are licensed or readily available in various places on the Internet and believed to be in public domain. Images posted are believed to be posted within our rights according to the U.S. Copyright Fair Use Act (title 17, U.S. Code.) If you believe that any content appearing on Still Blonde after all these YEARS infringes on your copyright, please let us know by emailing us at StillBlondeafteralltheseyears @ gmail . com and/or send a DCMA take down request. We will be happy to oblige!

Still Blonde After All These Years ©2020 | All Rights Reserved