What’s Your 2016 Exercise Solution?
Today’s discussion of 2016 Exercise Solution is brought to you by Socialstars and Poise. #LadiesWithPoise
Like everyone else, I need to get my body in shape. The years have crept up on me and the holidays weren’t helpful. Luckily, we have no lack of exercise equipment in our home given that three boys and Walt have lived here for 17 years. While we have some great options, I am not much of free weight or machine person.
I do like our treadmill and I may be hitting that regularly to get in my 10,000 steps. But chances are I will be mostly using this little device (below) that I received to review several years ago called a Journey Gym. It’s lightweight, portable, comes with great instructions, pairs up with a video channel, and has multiple exercises that I can do for a totally body workout.
It’s a problem solver as I can take it anywhere in the house or bring along when Walt and I travel. It’s like having a gym in a suitcase.
Exercise—Uggh!
You know what I hate about exercise of any type? Exercise can often lead to Light Bladder Leakage (LBL). Simple movements, jumping, walking, and running can all lead to Urinary Incontinence or LBL. Women really need an exercise solution for this very common problem. LBL affects millions of women. In fact, a third of your friends are probably experiencing this same issue when they exercise.
2016 Exercise Solution — Poise* Impressa* Bladder Supports.
A 2016 exercise solution that may be unexpected is the Poise* Impressa* Bladder Supports. Impressa Bladder Supports are designed to offer discrete, comfortable protection that stays in place, so you can have the freedom to continue your daily activities without having to worry about unexpected leaks.
A leader in the light incontinence category, Poise has recently introduced Impressa Bladder Supports. They are the first over-the-counter internal product (inserted like a tampon) that addresses leaks for up to 8 hours. Poise Impressa Bladder Supports gently lift, or support, the urethra to help stop unexpected leaks. (Pssst…9 out of 10 women say their bladder leakage was reduced or stopped using Impressa.)
Just like the Journey Gym provides a work-out solution for many, Impressa Bladder Supports provides an exercise solution that makes working out more enjoyable and carefree.
Need more Info to get the 2016 Exercise Solution?
Head over to Impressa for more information on how to keep those New Year’s exercise resolutions by getting informed on light bladder leakage and to learn how Poise Impressa Bladder Supports can help you enjoy your exercise routines again.
Woohoo to you in your brink pink laces and weights. You really need little things like these to help you stay motivated. How are you doing with your health? You seem healthy. Are you happy with your workout routine? We are halfway through the year…can you believe that!
Yes I’ve heard of these Poise Bladder Supports. If they work for you I say use them, whatever it takes to stick to your exercise routine.
Both the Journey Gym and the bladder supports sound like excellent solutions to handle different problems. This year I have increased my walking and have not yet faltered.
I, like so many others have stated, need to exercise more in 2016 and I also have this other problem with certain types of jumping activities. Because of this I’ve limited myself to exercising that does not require jumping. I have read about this product once before but haven’t looked into it any further. Thanks for sharing this.
My goal is to swim 3 times a week.