How to Survive One Day Self Guided Tours in Iceland Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time—but the thoughts and opinions are my own. How a 54 year old woman survived a trip to Iceland I did it everyone! I survived […]
Maintain Strength as You Age + Minty Chocolate Smoothie Recipe
Exercise + Right Nutrients= Maintain Strength as You Age Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time—although thoughts and opinions are my own. Shelley and Walt polka dancing at Brimley, Michigan. We are learning to “Maintain Strength as You Age” As many of you know, […]
Tips for the Inactive to Get Active this Summer
50+ and Still Inactive? Tips from your Elders Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time—although thoughts and opinions are my own. Inactive? Motivation from the Active! This is my dad. There is no way you would know it but he is 81. I […]
What Can I Do About Loss of Muscle Mass? Strong is the New 50!
Who doesn’t want more strength and energy? Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time—but the thoughts and opinions are my own. I’m a Mom! What’s your Superpower? When Superpowers aren’t enough… I turn 55 this year. Gulp! It’s an exciting time […]