South Beach Diet Cookbooks
I love these low carb cookbooks!
This is one diet series that has survived! Why? Because it works!
In 1995, Dr. Agatston created his balanced approach to healthy eating to help his patients improve their blood chemistries and lose weight. His eating plan worked so well that a Miami TV station asked if it could offer the diet to its viewers. Hundreds of South Floridians went on the diet and lost weight three years running, and its popularity eventually led to the publication of Dr. Agatston’s internationally bestselling book–his first nonacademic work–The South Beach Diet, in 2003. Today, the South Beach Diet is the trusted choice of millions seeking a total solution for losing weight, reversing metabolic syndrome, and gaining health. There are more than 23 million copies of The South Beach Diet and its companion books in print worldwide.
The Chief Blonde Remarks: Every wonder what the best diet books are? The South Beach Diet is the only diet I have ever tried in book form that really works. I love how healthy it is. Low carb eating is shockingly good for you and easier than you might think. The first 4 days are hard, after that you will start to really feel great.
Here is a synopsis of the various books that I recommend from the series of eleven. If you haven’t ever tried low carb, the South Beach Diet is the place to start.
The South Beach Diet lifestyle program has grown to include Web-based materials and a family of healthy and convenient foods, including delicious and nutritionally balanced bars and snacks.
, ($16.20) the book that started it all. If you are going to read one book from Arthur Agatston M.D. it should be this book. He explains his foolproof plan and many great recipes are included.
The ($24.86) has more recipes to amplify the first book. It’s not “diet” food–it’s satisfying, flavorful dishes that are good for your health and your waistline.
($4.29) Yeah Yeah, a diet or a lifestyle change is all well and good until a party comes along. Then what? As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there’s no need to give up favorite holiday and party dishes to stay on the South Beach Diet.
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Find all Dr. Agatston “South Beach Diet” Books
I would like The South Beach Diet Taste of Summer Cookbook because I like casual meals.
I’d like to read The South Beach Diet Super Quick Cookbook because I’m always pressed for time.
The super charged diet book looks interesting
Well, I follow a different diet, but if I were to do this one, would look at the dining out guide, because, yeah, always need help knowing how all that fits in. 🙂
I like the The South Beach Diet Gluten Solution Cookbook. It’s nice that there’s a gluten free. I have a lot of friends that could use this.
The South Beach Diet Quick and Easy Cookbook is the one I want most! I had the original South Beach Diet book ( the first one published) but I misplaced it.
I would like The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life because I could really handle to lose a few pounds.
I would love to have The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals book because it could give me new recipe/meal ideas to cook that are much healthier for me and my family.
the The South Beach Diet Super Quick Cookbook: i like fast easy recipes
I would like to have The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less because I find it easier to eat healthy if I have easy recipes to follow.
I’d love the south beach diet super quick cookbook since we don’t always have a lot of time to prepare dinner!
I’d choose the
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less Hardcover – October 3, 2005
because it’s simple and easy and I like meals that don’t take that long maybe because I am so inpatient not really sure lol.
The South Beach Diet Taste of Summer Cookbook because I live in Ca. and it is always summer here.
I’d like the a South Beach Diet Super Quick Cookbook because who has time for anything else.
I’d like to get “The South Beach Diet Good Fats/Good Carbs Guide” because I could use it to only have those items on hand to make it easy to cook.
Thanks for a chance at the giveaway!
Super quick cookbook would be interesting, I need everything done fast since I have two little kiddos, they keep me on my toes!
I’d like to have the Quick & Easy Cookbook because I am always looking for some tasty, healthy, light recipes.
I would love to own the The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America because we eat out several times a week.
I would get the The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less! I need dinner that cook quickly during the week so this is perfect.
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight LossApr 5, 2003 because it is the original.