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Late Night Snacking : Wine Smoothie with Yoplait Light

January 11, 2015 By Shelley Zurek 77 Comments

Late Night Snacking: Wine? Or Wine Smoothie?

Today’s discussion “Late Night Snacking : Wine Smoothie with Yoplait Light” was sponsored by Yoplait Light 

Wine Smoothie Late Night Snacking yoplait Light

Late Night Snacking and Calories

Do you love late night snacking or perhaps just a relaxing glass of wine before bed? If you do, you may not realize that you can have a cool refreshing smoothie made with Yoplait Light yogurt for the the same amount of calories or less!! Psst…and it’s yummy too!

Here’s some common late snacks and their calories:

  • Bag of microwave popcorn with butter (474 calories)
  • 2 slices of pizza (570 calories)
  • Bottle of Hard Lemonade  (220 calories)
  • 2 chocolate chip cookies (220 calories)
  • 1 6oz glass of red wine (150 calories)
  • 1 Wine Smoothie (150 Calories) –recipe follows

Wine Smoothie Recipe — a true Snack Hack!

Wine Smoothie Late Night Snacking yoplait Light

4.9 from 32 reviews
Wine Smoothie
 
Print
Prep time
5 mins
Total time
5 mins
 
A refreshing alternative to your 6oz glass of evening wine, a wonderful wine smoothie!
Author: Shelley Zurek
Recipe type: Alcoholic Beverage
Serves: 2
Ingredients
  • 7 oz red wine (your favorite, the cheap stuff is fine)
  • 1 raspberry or blackberry Yoplait light yogurt (6oz)
  • 40 frozen black berries, raspberries or mixture of both
  • Wine Smoothie Late Night Snacking yoplait Ligh
Instructions
  1. Put all ingredients in a blender and blend to desired consistency.
  2. Pour in glasses
  3. Drink it up
Nutrition Information
Serving size: 2 Calories: 150
3.2.2708

I usually have a glass of red wine before bed every night. It’s a super end of the day treat for me. Also, after dinner, I usually have a little dessert of some kind. But with New Year’s resolutions rolling around, I needed to find a way to cut some calories. I crafted a wonderful Wine Smoothie from Yoplait light yogurt. This delectable sweet combines my usual dessert and wine into one late night treat. A Wine Smoothie is scrumptious for a late night, guilt free snack helping me to keep my New Year’s resolutions.

Need other snacking yummy yogurt Snack Hacks?

Wine Smoothie Late Night Snacking yoplait Light

Yoplait has a wonderful Pinterest board of  wonderful 150 calorie late night snack alternatives made with many of their 20 different flavors. Experience these snacking delights and the recipes when you visit the Yoplait  Light Yogurt 150 calories Snack Hack Pinterest board:

  • White Russian yogurt cup (made with French Vanilla Yoplait Light)
  • Spiced Hot Chocolate yogurt cup (made with Boston Cream Pie Yoplait Light)
  • Cherry Eggnog Yogurt Cup (made with Very Cherry Yoplait)

For me, Yoplait Light is a healthy and filling snack (90 calories, 0% fat, and no aspartame) I can eat straight from the package or I can jazz up with a tad of flavoring or alcohol. It’s that guilt-free treat that deserves a featured spot in my fridge.

Wine Smoothie Late Night Snacking yoplait Light

Tell me how would you jazz up these flavors of Yoplait Light?

  • Blackberry
  • Raspberry Cheesecake
  • Boston Cream Pie
  • Very Vanilla
  • Very Cherry

Get social with Yoplait Light, visit their Pinterest Boards today!

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Filed Under: Beverage recipes, Company Features, Recipes Tagged With: late night snacking, wine smoothie, wine smoothie recipe

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  1. Dana Rodriguez says

    October 26, 2020 at 12:52 pm

    This sounds really delicious!

    Reply
  2. Debbie P says

    September 7, 2020 at 9:26 pm

    I have never heard of this but it sounds fantastic!

    Reply
  3. Dana Rodriguez says

    March 13, 2020 at 11:05 am

    Hmmm.. a wine smoothie! That sounds really good!

    Reply
  4. Tamra Phelps says

    April 10, 2019 at 5:18 pm

    I never would’ve thought of this recipe. It’s a really good idea. It would be very tasty.

    Reply
  5. Mary Beth Elderton says

    December 18, 2018 at 12:16 pm

    omg! A Wine Smoothie! Perfect for the holidays!!!

    Reply
  6. Calvin says

    March 10, 2018 at 4:11 pm

    Really unique way to drink wine.. lol

    Reply
  7. Stephanie Z says

    January 7, 2018 at 9:44 pm

    I have never heard of this. It sounds really interesting. I’m going to try it!

    Reply
  8. Kimberly Flickinger says

    December 15, 2017 at 12:35 pm

    I love wine and I love smoothies so I will definitely be trying this delicious recipe.

    Reply
  9. Lisa Coomer Queen says

    February 13, 2017 at 11:19 pm

    Yummy! This sounds like my kind of snack! Thank you!

    Reply
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