How to Still Feel “Super” the Morning After The Super Bowl is America’s second largest food consumption day, after Thanksgiving, and many adults will experience digestive discomfort the next day. These adults aren’t alone: Constipation affects 1-in-4 Americans, and the condition becomes more common as people age. For many Americans, the Super Bowl means two […]
THE 100 YEAR lifestyle can help you avoid Super Bowl Snacking FAT! We’re two weeks away from Superbowl Sunday; a day that’s become better known for feasting than football. Nabisco tells us to “Snack Happy,” but how happy will you be when you step on the scale after the eating frenzy is over? Health and […]
Chutzpah is a Yiddish word meaning gall, brazen nerve, effrontery, sheer guts plus arrogance; it’s Yiddish and, as Leo Rosten writes, no other word, and no other language, can do it justice. This example is better than a thousand words… A little old lady sold pretzels on a street corner for 25 cents each. Every day a […]
Quotes and Jokes for the Menopausal (We can use some humor!) Life is Short, Buy the Shoes ♥▬▬▬ஜ۩۞۩ஜ♥▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬●▬▬ஜ۩۞۩ஜ▬▬●▬▬♥ I have always admired the ability to bite off more than one can chew and then chew it. William C. deMille, American screenwriter and film director ♥▬▬▬ஜ۩۞۩ஜ♥▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬●▬▬ஜ۩۞۩ஜ▬▬●▬▬♥ Age doesn’t matter, unless you are a Cheese! ♥▬▬▬ஜ۩۞۩ஜ♥▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬●▬▬ஜ۩۞۩ஜ▬▬●▬▬♥ […]
Color Therapy for your Winter Health Winter Months can make you S.A.D. ! Color Therapy can Help! Shorter days and cloudy cause many people including women over 45, experience depressive moods. A wonderful natural method to counteract seasonal depression is by utilizing color therapy. Color can help us get through the winter months […]
Aren’t you HOT? Some menopausal quotes to make you smile I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands. You need to be able to throw something back sometimes. I’ve learned that you can tell a lot […]
Life … summarized in four bottles Crap! I’m already on the third one! Cheat Sheet: Baby Bottle, Coke Bottle, Beer/Wine Bottle, IV Bottle Which Bottle are you on?
One in two baby boomers are caring for an aging parent and many say it’s taking a toll on everything from their emotional and physical well-being, to their finances and personal relationships. According to a survey released today by Caring.com and SCA, the makers of TENA® (www.tena.us), the role incontinence (Bladder or Bowel Weakness) plays […]