Canyon Ranch releases Yoga for Strength and Energy
Canyon Ranch Yoga for Strength and Energy ($16.99)
The Chief Blonde Remarks: WOur giveaway is the second fitness DVD from the award-winning resort and wellness brand, Canyon Ranch: Yoga for Strength & Energy which debuts on DVD from Acacia on November 20, 2012, featuring two 20-minute yoga workouts to improve your flexibility, lengthen your physique, and invigorate your body. Women over 45 will adore this medium paced yoga workout. It’s broken into two 25 minute lessons which work well together (I prefer an hour workout–so this is perfect!). But when you are in a hurry, the two individual segments are nice.
BRING CANYON RANCH TO YOUR HOME!
For more than 30 years, people have vacationed at Canyon Ranch to enjoy wellness. Now you can bring the Canyon Ranch into your home with these energzing workouts created to support life-long health. Yoga for Strength and Energy is filmed at the stunning flagship resort in Tucson, Arizona, the segments are designed to increase your stamina and vitality while you tone your body. A soothing 11-minute cool-down segment is also featured, to renew your spirit, plus a bonus recipe booklet and three bonus segments sharing diet and wellness secrets from the upscale retreat’s experts ($16.99). I loved just watching Evette (Canyon Ranch’s fitness instructor) working out in the beautiful Arizona Desert. The setting alone made me feel relaxed. Her instructions were clear and easy to follow. I did in fact feel that video served to build strength and energy, both important elements for Women over 45. My husband and I did this video together. As usual, he finds the workout much for difficult than I do, as he is less flexible. He enjoyed it as well.
Workout Options:
- Energy Stretch (22 minutes)
- Energetic Yoga Flow (24 minutes)
- Cool Down (11 minutes)
- Bonus Features:
- Eat for Energy: How to select and prepare foods that enhance your energy throughout the day (14 min.)
- Sleep for Energy: How good sleep habits can improve your energy level and productivity (4 min.)
- Healthy Lifestyle Changes: How to take practical steps towards healthy lifestyle changes (3 min.)
- 11-minute bonus stretch sequence and recipe insert
Can’t Wait to Win it? Buy it!
You can find Canyon Ranch Yoga for strength and Energy DVD at Acacia DVDs or on Amazon . MSRP $16.99
THE GIVEAWAY
Nov. 6th–14th 11:59 PM EST, US ONLY
THE PRIZE
3 Winners will take home their very own copy of Acacia’s Canyon Ranch: Yoga for Strength and Energy DVD
UPDATE: Canyon Ranch Giveaway is over. The Rafflecopter entry device has been removed and had 948 entries. SEE GIVEAWAY WINNERS!
Yoga for Beginners with Desi Bartlett because I can use a easy yoga dvd at home.
The Dance and Be Fit: Carnaval Workout looks upbeat and fun. Maybe it will make me want to do it.
Bollywood-Party-Workout, because working out should be fun and dancing is fun!
I’d like the 28 Day Boot Camp dvd because I used to be in a HIT boot camp and loved it.
I’d really love one of the dance videos. Love listening to music and dancing so maybe it would help me lose some of this stubborn weight. Or one of the yoga videos. My boyfriend and I like to do yoga but can’t afford classes.
Pilate for beginners. I’m a total beginner and need to start slow.
I’d like the Creative Core + Upper Body. My problem areas all tend to be located in my upper body. (Nikki Marie on rafflecopter)
the Exhale: Core Fusion 30 Day Sculpt because I need to tone
pilates for beginners, time to start with some new exercising after having my daughter
Complete Pregnancy Fitness with Erin O’Brien because I am pregnant.
I would love to win the Yoga for Beginners with Desi Bartlett because I don’t know any poses. Thanks!
I’d like the Exhale: Core Fusion 30 Day Sculpt because I’m looking for something to do daily, and assigning that deadline (30 days) would be a good motivation to do so.
Tai Chi for Beginners. I’ve always wanted to try this and have heard that it is great for stress reduction.
The pilates
yoga core dvd!
I’d love to have the Core Fusion Body Sculpt! I have lost 66 lbs this past year, and now is the time to start toning up my loose skin 🙂
I pick the Exhale Core Fusion Lean & Toned – I need to lean up and tone big time
The pilates or the 30 day sculpt.
This one because I love pilates acacialifestyle.com/exhale%3A-core-fusion-pilates-plus/p/51619/
I’d like the Canyon Ranch DVD because I’ve gained 12 lb since the first of the year. I need to work it off!