Canyon Ranch releases Yoga for Strength and Energy
Canyon Ranch Yoga for Strength and Energy ($16.99)
The Chief Blonde Remarks: WOur giveaway is the second fitness DVD from the award-winning resort and wellness brand, Canyon Ranch: Yoga for Strength & Energy which debuts on DVD from Acacia on November 20, 2012, featuring two 20-minute yoga workouts to improve your flexibility, lengthen your physique, and invigorate your body. Women over 45 will adore this medium paced yoga workout. It’s broken into two 25 minute lessons which work well together (I prefer an hour workout–so this is perfect!). But when you are in a hurry, the two individual segments are nice.
BRING CANYON RANCH TO YOUR HOME!
For more than 30 years, people have vacationed at Canyon Ranch to enjoy wellness. Now you can bring the Canyon Ranch into your home with these energzing workouts created to support life-long health. Yoga for Strength and Energy is filmed at the stunning flagship resort in Tucson, Arizona, the segments are designed to increase your stamina and vitality while you tone your body. A soothing 11-minute cool-down segment is also featured, to renew your spirit, plus a bonus recipe booklet and three bonus segments sharing diet and wellness secrets from the upscale retreat’s experts ($16.99). I loved just watching Evette (Canyon Ranch’s fitness instructor) working out in the beautiful Arizona Desert. The setting alone made me feel relaxed. Her instructions were clear and easy to follow. I did in fact feel that video served to build strength and energy, both important elements for Women over 45. My husband and I did this video together. As usual, he finds the workout much for difficult than I do, as he is less flexible. He enjoyed it as well.
Workout Options:
- Energy Stretch (22 minutes)
- Energetic Yoga Flow (24 minutes)
- Cool Down (11 minutes)
- Bonus Features:
- Eat for Energy: How to select and prepare foods that enhance your energy throughout the day (14 min.)
- Sleep for Energy: How good sleep habits can improve your energy level and productivity (4 min.)
- Healthy Lifestyle Changes: How to take practical steps towards healthy lifestyle changes (3 min.)
- 11-minute bonus stretch sequence and recipe insert
Can’t Wait to Win it? Buy it!
You can find Canyon Ranch Yoga for strength and Energy DVD at Acacia DVDs or on Amazon . MSRP $16.99
THE GIVEAWAY
Nov. 6th–14th 11:59 PM EST, US ONLY
THE PRIZE
3 Winners will take home their very own copy of Acacia’s Canyon Ranch: Yoga for Strength and Energy DVD
UPDATE: Canyon Ranch Giveaway is over. The Rafflecopter entry device has been removed and had 948 entries. SEE GIVEAWAY WINNERS!
I would like to try a lot of them but Body Sculpt looks awesome!
I would love to win the Exhale: Core Fusion Thighs & Glutes dvd!
Oops…forgot to say WHY I’d like to try the program I mentioned above. I would be a beginner (well, it’s been years since I have really done yoga).
h4schaffer at gmail dot com
I’d love to try the Yoga For Beginners program.
Thanks{!}
h4schaffer at gmail dot com
I’d love to try Yoga to the Rescue: Neck & Shoulder..my neck is a big ball of hurt and I’d love to find something that works (because heating pads and Advil sure don’t!!)
Yoga for Beginners with Desi Bartlett because I have never done yoga before and would like to learn.
Shiva Rea: Creative Core Abs, that’s my problem area.
I would love the Bollywood Dance Blast because I love to dance and it makes the workout go by so much faster when you have fun!
I love the Cardio for Beginners
I’d like to win Yoga for Beginners, because I definitely am a beginner.
Weight loss cardio
Bollywood. Party!
Looks fun
Dance And Be Fit: Brazilian Body looks fun!
I”d like to try the Pilates for Beginners, as I’ve heard good things about Pilates and would love to try it out!
i like and need ab’s burn:)
i’d like to try the The Bollywood Dance Workout because I have read reviews of it before and it looks like it would be fun.
I’d like to try Dance and Be Fit: Brazilian Body — it looks like fun and I can do this in the privacy of my own home and not in a class, where someone would probably get hurt due to my klutziness!!
I would be interested in watching the bonus feature, Eat for Energy.
I’d like to win the one for the abs and arms because those two are my major problem area.
I would like the Exhale: Core Fusion 30 Day Sculpt because it has everything rolled into one. Toning, strength training cardio etc.