Control your Spring Regime
Bright flowers, fresh vegetables and warm weather – what’s not to love about Spring? Now is the perfect time for your readers to come out of hibernation from the cold winter months and take control of their diet, health and exercise regime, while enjoying Spring with confidence.
3 Helpful tips to reboot your Springtime routine
1. Diet: March is National Nutrition Month, so start spring off right! Jump start your metabolism by eating a balanced breakfast daily which will help boost energy levels and increase calories burned throughout the day.
2. Exercise: March is the month to trim your tummy, strengthen your core and gain confidence in your appearance. Even if working out at the gym every day is unrealistic, make exercise fun and part of a regular routine with daily walks or hiking excursions. With the improved weather, fresh air will be an added plus.
3. Health: Did you know that 20 million women ages 40+ wear dentures (according to 2009 Fixodent Beauty & Aging Survey)? It can be a challenge for denture wearers to keep their mouth healthy and clean, while enjoying all the fun outdoor activities that Spring has to offer with confidence. Fortunately, using an adhesive like Fixodent is a simple step to make a difference. Fixodent protects your mouth from hidden dangers. It helps seal out food particles and kills odor-causing bacteria for a clean mouth and fresh breath
Fixodent has provided this product video to help denture wearers get the most out of their denture wearing experience. Put a little ‘spring’ and confidence in your step!
Fixodent wants to make sure you can have a little fun this spring. They are providing a Fixodent and a $100 Amazon Gift Code to help with your Spring Reboot!
Can’t Wait to Win it?
Fixodent Food Seal plus Scope Flavor denture adhesive gives you the best of both worlds: fresh breath and a strong denture hold. Fixodent Food Seal Free denture adhesive gives you a great fit and strong, long hold but is free of flavors or colors. 8 more Fixodent denture adhesive products are available as well to fit your various denture needs. Buy Fixodent Online or at your favorite retailer starting at $4.99. Head over to DentureLiving.com (brought to you by Fixodent) and their Facebook page to find answers to your questions about Fixodent.
Update: The Fixodent Giveaway has ended. The Rafflecopter entry device has been removed and had 5083 entries. See Giveaway Winners.
Blog Note: The Chief Blonde was provided a Promotional Item and a review sample. Opinion are her own.
Swishing your mouth with warm water will help remove dentures. I think any tapes for removal are just as helpful as those for adhesion!
Exercise! I know I should exercise, but I never do.
i love the tip about keeping the dentures moist when you are not wearing them. I did not realize that this will help maintain them for longer use. thanks!
Brush your gums, tongue, and natural teeth with a fluoride toothpaste, such as Crest before reinserting your dentures. This will help remove plaque from your teeth, stimulate circulation in your mouth, and help maintain good oral health.
I like this tip because it’s important to clean these areas as well as your dentures.
I found the first month with dentures, I could have used this about 6 months ago!
The calendar below shows what to expect in your first 30 days with dentures.
Brush every day with a fluoride toothpaste, such as Crest®.
Fluoride is the key to healthy teeth
Keep up your regular dentist visits
I liked this tip: Bite and swallow before speaking. This places your dentures in position so you can speak more clearly.
The keeping your remaining natural teeth section is such a good reminder to me that I need to floss and use mouthwash more regularly!! – Katy
Visiting your dentist on a regular basis. I hate any doctor so I slack a lot on going, especially to the dentist. I’m also horrible at remembering to rinse with mouthwash after brushing.
keep your dentures moist when not wearing them.
The tip I found most helpful and true was Brush every day with a fluoride toothpaste, such as Crest® I already have enamel erosion because of brushing without fluoride toothpaste and I have well water I never thought about it now I brush every day with fluoride toothpaste and a fluoride mouthwash to stop erosion!!
I like this tip. Never try to adjust your dentures yourself. because too many people try to save money by doing it themselves. You could break them if you do it yourself
Brush every day.. 😉
I think a good tip is, after brushing, rinse with a mouthwash to freshen your mouth. But the most IMPORTANT tip is to keep up your regular dentist visits. It’s important to keep up appointments regularly to catch any problems, the earlier, the better.
I learned that caring for your natural teeth will help maintain the fit of your dentures.
I would say that, Cleaning your dentures every day, using a denture brush and cleanser solution.
Thanks for the giveaway! =)
After you brush you mouthwash. I do this sometimes, but wish that I could remember to do it every single time.
Since I don’t wear dentures, the tips on “keeping your remaining natural teeth” were the most important to me.
Dentures should be kept moist when not being worn.