One-Step Easter Eating Plan: Let Your Fork Do the Heavy Lifting Don’t want to be the FAT bunny this Easter? If you’re committed to hosting the Easter Egg Hunt, you will face a never-ending array of tempting food choices. If you’re not careful, the pounds you add are likely to become lifelong companions. […]
8 Steps to a Pain Free Back 2010 1st quarter Book Review
REMEMBER WHEN IT YOUR BACK DIDN’T HURT? “The Greatest Contribuiton ever made to non-surgical back pain treatment.” Helen Barkin, M.D., Ph.D. Neurology, Mayo Clinic. Well, that quote was enough to catch my attention about 8 Steps to a Pain Free Back by Esther Gokhale! My husband has had a bad back for most of his […]
How many Women enter Menopause each day?
How many Women enter Menopause each day? Menopause–The time when a woman’s ovaries stops producing eggs and menstruation ceases! Menopause–An inevitability for Women over 45 By the end of the day 6,000 American women will have entered menopause – the time when a woman’s ovaries stop producing eggs and the body produces less and […]
Facial: Doctor’s Office Versus Spa, Women over 45, Which is Right for You?
Terri N.–A Beautiful 50-Something Woman Who Favors Doctor’s Office Facials Recently, the Chief Blonde and Blogger at Still Blonde after all these Years was contacted by the Peer Group to present an explanation of Doctor’s office facials versus Spa facials. I thought this was a topic that you readers would enjoy. I insisted that we […]
Osteoporosis Drugs Like Fosamax May Increase Risk of Broken Bones in Some Women
The following report aired tonight on “World News with Diane Sawyer.” http://abcnews.go.com/WN/WorldNews/osteoporosis-drugs-fosamax-increase-risk-broken-bones-women/story?id=10044066 Longterm Use of Popular Class of Osteoporosis Drugs May Have Opposite Effect For Some Women, Experts Say By CHRISTINE ROMO and LARA SALAHIMar. 8, 2010 Sandy Potter, 59 of Queens, New York, was jumping rope with neighborhood children when she felt her thigh […]
Women Over 45: Heart Disease and Women; Heart Healthy Tips for American Heart Month
Photo courtesy of: Helix Elemental Studio, Necklace $17 Coronary heart disease, which causes heart attack, is the single leading cause of death for American women. ChicagoHealers.com Dr. Martha Howard, MD, Dipl. Ac. NCCAOM offers the following warning signs and ways to prevent heart attacks in women. A November 2003 National Institutes of Health (NIH) […]
JFK has ‘best profile for Online Dating’
As Presidents’ Day Nears, JFK Tops Clinton and Obama For ‘Best Profile for Online Dating,’ According to SeniorPeopleMeet.com’s DatingData Poll Single Senior Women Twice As Likely as Male Counterparts to Name Obama; Sadly, Washington, Lincoln and Teddy Roosevelt Don’t Make the Grade Women over 45– if American presidents were to try online dating, which one […]
Menopausal Quotes and Jokes of the Day–January 2009 edition
So if you think your life is complete confusion because your neighbor’s got it made, just remember that it’s a grand illusion and deep inside we’re all the same.” –Styx, American rock band, from “The Grand Illusion And always remember…..when life hands you Lemons,ask for Tequila and Salt and call me over! Life should […]




