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THE blog for Women over 45! Hairstyles for Women over 45, Outfits modeled by Women over 45, Fashion for Women over 45, Michigan Blogger

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The World’s Greatest Treasure Hunt Review Breast Cancer Awareness

October 31, 2010 By Shelley Zurek

The World’s Greatest Treasure Hunt™: Quest for the Golden Eagle By Ron Shore “For the treasure hunter, I would say this is the ULTIMATE book!”  Chief Blonde, Still Blonde after all these YEARS A $1 Million Treasure is Hidden Somewhere in the World…All You Have to Do is Find It. When faced with the tragic […]

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Filed Under: 2010 4th quarter book review, Book reviews>>, Breast Cancer Awareness 2010, Reviews>> Tagged With: book reviews, Breast Cancer Awareness 2010, Quest for the Golden Eagle, Ron Shore, The World's Greates Hunt

Yoga For Osteoporosis: Book Reveiw– Women over 45

August 4, 2010 By Shelley Zurek

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Women are as Likely to Die from Hip Fracture as Breast Cancer! Listen to these terrifying facts: Osteoporosis is responsible for 1.5 million fractures per year 1/3 of women will fracture their hip before the age of 80 After reaching the age of 50, the mortality rate of in the first year following a hip […]

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Filed Under: Book reviews>>, Health, Reviews>>, women's health Tagged With: fractures, hip fractures, Osteoporosis, women over 45a, yoga, yoga for Osteoporosis

Women over 45 Featured Writer: C.M. Rubin writes The REAL Alice in Wonderland– Alice Liddell

May 8, 2010 By Shelley Zurek

Relate to an important date–Mother’s Day New Book Shares the Gift of the Real Alice in Wonderland With interest rampant in Alice in Wonderland, a new book reveals the true life inspiration behind the children’s classic. C.M (Cathy) Rubin and her daughter Gabriella have just collaborated to write The Real Alice in Wonderland. With never […]

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Filed Under: 2010 Mother's Day Gift Guide, Book reviews>>

Women over 45, Your Personal SPF: Determining Your Number

April 26, 2010 By Shelley Zurek

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Taking Control of Your Personal SPF Personal SPF–The Basics Personal Spf and adequate sun protection should be a concern for anyone  who is concerned with maintaining  their skin in ti-top shape (and that includes keeping skin firm, avoiding wrinkles, building collagen, brown discolorations,  and epecially preventing skin cancer). Always apply suncreen liberally and look for a minimu […]

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Filed Under: Book reviews>>, Health, Reviews>>, women, women's health

THE SEXY SEVEN–Seven Tips to Dressing 7lbsThinner! 1st Quarter 2010 Book Review

April 2, 2010 By Shelley Zurek

Want to Look Slimmer for Spring? Now that we’re shopping for spring clothes and shedding winter layers, those extra pounds will surely show.  So, before you hit the shops, keep these SEVEN slimming secrets in mind: 1. Beat Up the Muffin Man Finding the appropriate undergarments is one of the most important parts of looking […]

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Filed Under: 2010 1st quarter book review, Book reviews>>, fashion, Reviews>>, women, women's health

Write your Memoir–Women over 45–2010 1st quarter Book Review

March 31, 2010 By Shelley Zurek

The Soul of Telling Your Story  Chief Blonde Remarks:  Did you ever try to organize your photos online or even in photo albums?  Did you struggle with what organizational approach to take when laying out the pictures of your life?  Chronologically?  By event?  By person?  And what do you throw out and what do you […]

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Filed Under: 2010 1st quarter book review, Book reviews>>, Reviews>>, women

The Art of Overeating–Women over 45–2010 1st quarter Book Review

March 31, 2010 By Shelley Zurek

A Bellyful of Laughs about our Food-Phobic Culture The Art of Overeating is a satire on our diet-obsessed culture released by psychotherapist Leslie Landis who believes humor is a better way to deal with eating issues than shaming someone. Her husband, Martin, is a world-class overeater and has lost 25 lbs. since the launch of […]

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Filed Under: 2010 1st quarter book review, Book reviews>>, Health, Reviews>>, women, women's health

GOLDEN DOOR COOKS AT HOME, Garden Vegetable Soup with Pistou

March 28, 2010 By Shelley Zurek

Golden Door Cooks at Home cover

Golden Door Cooks at Home Favorite Recipes from the Celebrated Spa By Dean Rucker with Marah Stets Golden Door Spa Recipes and Tips – the Perfect Gift to Kick-Start Healthy Living in the New Year! With Easter and Spring right around the corner, it’s time to turn to the health and wellness experts at the Golden […]

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Filed Under: 2010 1st quarter book review, Book reviews>>, food reviews, Recipes, Reviews>>, women's health Tagged With: Dean Rucker, Garden Vegetable Soup Pistou, Garden Vegetable Soup with Pistou, Golden Door Cooks at Home, Golden Door Spa, Marah Stets

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