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Here’s to a Healthy Valentine’s Day–Women over 45

February 14, 2011 By Shelley Zurek

Here's to a Healthy Valentine's Day

Plan Your Valentine’s Day with healthy choices in mind. Celebrate the love of family, friends, and good health. Whether you plan to celebrate Valentine’s Day on your own or with someone else, take steps to be a healthy valentine. Challenge yourself to be active, healthy, and smoke free. What shall I do on Valentine’s Day, […]

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Filed Under: Health, women's health Tagged With: healthy e-cards for Valentine's day, Healthy Valentine's day

February is American Heart Month. Feb. 4 is National Wear Red Day! Women over 45

February 1, 2011 By Shelley Zurek

The Heart Truth® Invites Americans to Support Heart Health Online This February, The Heart Truth provides more ways to get involved in the fight against heart disease in women Friday, February 4, 2011, is National Wear Red Day®—a day when Americans wear red in support of women’s heart disease awareness. Join the National Heart, Lung, […]

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Filed Under: Health, women's health Tagged With: American heart Month, Heart Health, national wear Red Day, Still blonde after all these YEARS!, The heart Truth, Women over 45, Women's health

Kick the Signs of Aging, Unexpected Target Areas to help you look younger–Women over 45

January 10, 2011 By Shelley Zurek 13 Comments

Signs of Aging? Pay Attention to Your Eyes, Teeth, Hands, and Hair! As 2011 kicks off, women want to rejuvenate their looks for a fresh, new start. The first step is to kick signs of aging —many that can be surprisingly unexpected. Women’s Health magazine highlights four under-the-radar areas women should treat early to radiate […]

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Filed Under: Health, Menopause, women's health Tagged With: signs of aging, Still blonde after all these YEARS!, Women over 45

Get Spa Smart! Getting the Best Deal when visiting a Spa! Women over 45

November 17, 2010 By Shelley Zurek

In need of a little “Me Time,” though think a spa visit is out of reach? Women over 45–Wise up and Get Spa Smart with time-tested tips on finding the best deals around. Spa & wellness expert Mindy Terry pulls from her 18 years of creating award-winning spas to offer fresh ideas that will keep […]

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Filed Under: women's health Tagged With: Creative spa concepts, mindy terry, Still blonde after all these YEARS!, Women over 45

KitchenAid (Lifetime Brands)–Cook for the Cure Kitchen Tools

October 29, 2010 By Shelley Zurek

cook for the cure

Lifetime Brands has contributed more than $2 million to-date to breast cancer charities nationwide. A supplier of KitchenAid licensed products, Lifetime Brands has helped raise more than $1 million for “Cook for the Cure, Presented by KitchenAid,” which benefits Susan G. Komen for the Cure.  Lifetime Brands was also instrumental in collecting more than $1 […]

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Filed Under: Breast Cancer Awareness 2010, Lifestyle over 50, women's health Tagged With: Breast Cancer Awareness 2010, Breast Cancer Research Foundation, Cook for the Cure, lifetime brands, Still blonde after all these YEARS!, Susan G. Komen for the Cure, The National Breast Cancer Foundation, Women over 45

Skin Authority GO! Pink Kit Review for Breast Cancer Awareness

October 20, 2010 By Shelley Zurek

GO! Pink! skin Authority

GO! PINK USES BEAUTY TO STOP A BEAST Skin Authority Teams Up with Pink Ribbon Girls to Educate & Inspire Young Women to Live Beyond Breast Cancer When most women look in the mirror, they are worried about fine lines and crow’s feet. Though, 250,000 U.S. women under the age of 40 are faced with […]

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Filed Under: Breast Cancer Awareness 2010, Lifestyle over 50, women's health Tagged With: Breast Cancer Awareness 2010, Still blonde after all these YEARS!, women over 45a

Yoga For Osteoporosis: Book Reveiw– Women over 45

August 4, 2010 By Shelley Zurek

Still Blonde small

Women are as Likely to Die from Hip Fracture as Breast Cancer! Listen to these terrifying facts: Osteoporosis is responsible for 1.5 million fractures per year 1/3 of women will fracture their hip before the age of 80 After reaching the age of 50, the mortality rate of in the first year following a hip […]

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Filed Under: Book reviews>>, Health, Reviews>>, women's health Tagged With: fractures, hip fractures, Osteoporosis, women over 45a, yoga, yoga for Osteoporosis

Women over 45–Chances of Hot Flashes and Other New Findings

August 4, 2010 By Shelley Zurek

hot flashes women over 45

Chances of Hot Flashes? Latest RESEARCH indicates your chances of SEVERE Hot Flashes are 33% Recent research (Study of Women’s Health across the Nation) on hot flashes/menopause indicates that: A third of women don’t have any hot flashes, another third have a tolerable problem, and another third are complete monsters very affected. Heavy women suffer […]

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Filed Under: Menopause, women's health Tagged With: chances of hot flashes, hot flashes, Menopause, Study of Women's Health across the NATION, SWAN, Women over 45, Women's health

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