Canyon Ranch releases Yoga for Strength and Energy
Canyon Ranch Yoga for Strength and Energy ($16.99)
The Chief Blonde Remarks: WOur giveaway is the second fitness DVD from the award-winning resort and wellness brand, Canyon Ranch: Yoga for Strength & Energy which debuts on DVD from Acacia on November 20, 2012, featuring two 20-minute yoga workouts to improve your flexibility, lengthen your physique, and invigorate your body. Women over 45 will adore this medium paced yoga workout. It’s broken into two 25 minute lessons which work well together (I prefer an hour workout–so this is perfect!). But when you are in a hurry, the two individual segments are nice.
BRING CANYON RANCH TO YOUR HOME!
For more than 30 years, people have vacationed at Canyon Ranch to enjoy wellness. Now you can bring the Canyon Ranch into your home with these energzing workouts created to support life-long health. Yoga for Strength and Energy is filmed at the stunning flagship resort in Tucson, Arizona, the segments are designed to increase your stamina and vitality while you tone your body. A soothing 11-minute cool-down segment is also featured, to renew your spirit, plus a bonus recipe booklet and three bonus segments sharing diet and wellness secrets from the upscale retreat’s experts ($16.99). I loved just watching Evette (Canyon Ranch’s fitness instructor) working out in the beautiful Arizona Desert. The setting alone made me feel relaxed. Her instructions were clear and easy to follow. I did in fact feel that video served to build strength and energy, both important elements for Women over 45. My husband and I did this video together. As usual, he finds the workout much for difficult than I do, as he is less flexible. He enjoyed it as well.
Workout Options:
- Energy Stretch (22 minutes)
- Energetic Yoga Flow (24 minutes)
- Cool Down (11 minutes)
- Bonus Features:
- Eat for Energy: How to select and prepare foods that enhance your energy throughout the day (14 min.)
- Sleep for Energy: How good sleep habits can improve your energy level and productivity (4 min.)
- Healthy Lifestyle Changes: How to take practical steps towards healthy lifestyle changes (3 min.)
- 11-minute bonus stretch sequence and recipe insert
Can’t Wait to Win it? Buy it!
You can find Canyon Ranch Yoga for strength and Energy DVD at Acacia DVDs or on Amazon . MSRP $16.99
THE GIVEAWAY
Nov. 6th–14th 11:59 PM EST, US ONLY
THE PRIZE
3 Winners will take home their very own copy of Acacia’s Canyon Ranch: Yoga for Strength and Energy DVD
UPDATE: Canyon Ranch Giveaway is over. The Rafflecopter entry device has been removed and had 948 entries. SEE GIVEAWAY WINNERS!
I’ve heard this isn’t too strenuous on disabled people.
Bollywood Dance Blast because it looks interesting and could teach me to dance lol
I want to win because i used to do yoga but since I’ve been married life has been buiser and I stopped.
I’d really love to get back into it.
I would like “Yoga Core”. I took a Yoga Class for the first time when I went back to collage a few years ago. I was the oldest student in the class but I loved every minute of it! Each class we practiced yoga and did course work. I loved learning how yoga is about includes the whole mind, body, spirit. Since then I’ve thirsted after yoga. I love how it literally makes me feel whole in mind, body and spirit. I feel it heals me.
I would like “Fluid Power Vinyasa Flow Yoga”. I took a Yoga Class for the first time when I went back to collage a few years ago. I was the oldest student in the class but I loved every minute of it! Each class we practiced yoga and did course work. I loved learning how yoga is about includes the whole mind, body, spirit. Since then I’ve thirsted after yoga. I love how it literally makes me feel whole in mind, body and spirit. I feel it heals me.
I would like the SparkPeople 28 day Boot Camp.
I would like the Bollywood Dance Blast DVD because I love Indian dancing.
Tai Chi for Beginners with Grandmaster William C. C. Chen because I like to learn ancient methods
I would love to win Exhale: Core Fusion Bootcamp because my daughter is in the Navy and loves to workout! I would love this for her for Christmas 🙂
acacialifestyle.com/step-by-step-belly-dance/p/52398/
Tai Chi for beginners I need to start slow.
Tai Chi for Beginners with Grandmaster William C. C. Chen, always wanted to learn
I’d like Yoga to the Rescue for Back Pain because when I was attending yoga classes my back felt much better but since having a baby I don’t have the time to go.
Dance and be Fit Abs Burn
I had 3 kids in 22 months and my stomach is a mess, I need to do some work!
I’d like the back pain one. I got injured playing rugby several years ago and I have never been the same since.
One of the Bollywood ones, or the belly dance step by step or the Latin Groove.
I’d like Pilates for Beginners. I’ve been meaning to try out Pilates but I want to get a feel for it at home before embarrassing myself all to pieces at a studio.
I’d like to try “Stop the Back Pain” as I have had surgery for a ruptured disk and I have nerve damage down my left leg. So, anything that can help relieve the discomfort. . . .
Men, I want to have more muscles on my tummy instead of fats. want this one acacialifestyle.com/beautiful-belly-with-hemalayaa/p/51417/
Dance and Be Fit Abs Burn, because i need it.
I would like to win The Kung Fu Kickboxing Workout because I enjoyed TaeBo and I want to try a variation of this type of workout.
bituin76 at hotmail dot com