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5 Pasta Myths

November 1, 2013 By Shelley Zurek 222 Comments

5 Pasta Myths Debunked by De Cecco and a Great Giveaway

De Cecco Products 5 Pasta Myths

A small sampling of the De Cecco Line of 160 pastas.

still blondeThe Chief Blonde Remarks:  Blog Note: This 5 Pasta Myths blog post was made possible by information and review samples from Italian Pasta maker, De Cecco. If you visit the beautiful mountains of central Italy, you will discover the region where De Cecco carefully crafts its many pasta varieties. Why is De Cecco different than other pastas you will find on today’s supermarket shelves? The difference starts with De Cecco’s insistence on full control of the milling process and then using only the heart of durum wheat to produce premium semolina.Mixing the semolina with cool natural waters from De Cecco’s own mountain spring, then drawing the semolina dough through bronze dies and finally drying the pasta very slowly at low temperature yields the perfect surface for a rich and even coating of whatever sauce is desired, as well as assuring a texture and “bite” that is always al dente. MMMMMMMMMMM…Don’t you just want a big bowl of De Cecco pasta RIGHT NOW? De Cecco, an Italian-based family run company that has been making pasta in their hometown of Fara San Martino for more than 127 tasteful years, has graced American tables for more than 120 of them. Founded in 1886 by the De Cecco brothers in the Abruzzo region of central Italy, today De Cecco exports to more than 87 countries. Their products include premium pasta, sauces, and its own brand of olive oil, among other related fine foods.

5 Pasta Myths Debunked

5 Pasta Myths

  • Myth – Adding oil to the pot of boiling water when making pasta will keep it from clumping (never add oil, it makes pasta sticky).

  •  Myth – Pasta is fattening (pasta in itself is not fattening and has a low glycemic index; it is what you add to the pasta that can make it either heart-healthy and low calorie or fattening).

  •  Myth – Pasta is on record as being first eaten in Italy (pasta was first introduced in China!).

  •  Myth – Pasta contains cholesterol (pasta alone contains NO cholesterol).

  •  Myth – Rinse pasta after cooking (do not rinse pasta after cooking unless the recipe specifically calls for it).                                                                  ~Source: De Cecco~

Can’t Wait to Win De Cecco Pasta?

Learn more at  the De Cecco Website. There you will discover a variety of their favorite pasta recipes, from quick and easy, to classic and seasonal recipes.

UPDATE: The De Cecco Pasta Products Giveaway is over and had 2782 entries. See Giveaway Winners.Blog Notes

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Filed Under: food reviews, Lifestyle over 50, Men over 45, Recipes, Reviews>>, Women over 45 Tagged With: 5 Pasta Myths, 5 Pasta Myths debunked, De Cecco pasta, De Cecco Pasta products, pasta myths

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  1. heather eg kaufman says

    November 7, 2013 at 11:27 am

    Pasta sauce Marinara, because I love marinara!

    Reply
  2. heather eg kaufman says

    November 7, 2013 at 11:26 am

    Pasta sauce Marinara

    Reply
  3. Misha Estrada says

    November 7, 2013 at 10:53 am

    I like the whole wheat penne rigate. I like whole grains and the smaller pastas are easier for my little kids to eat.

    Reply
  4. Audra O'Hara says

    November 7, 2013 at 10:21 am

    I’d like to try their pesto alls genovese sauce. I love a good pesto and I haven’t had it in a long time.

    Reply
  5. Desiree Dunbar says

    November 7, 2013 at 10:17 am

    I love the De Cecco Olive Oil because it tastes great and is of good quality.

    Reply
  6. Stephen says

    November 6, 2013 at 10:55 pm

    I like the extra virgin oil because it’s smooth

    Reply
  7. elaine says

    November 6, 2013 at 8:03 pm

    potato gnocchi!

    Reply
  8. Vanessa says

    November 6, 2013 at 7:40 pm

    I’d love to try the potato gnocchi!

    Reply
  9. kim says

    November 6, 2013 at 7:01 pm

    The Angel Hair Nest would probably be my favorite because I love Angel Hair Pasta I could eat it every day

    Reply
  10. Kymberly Pray says

    November 6, 2013 at 6:14 pm

    I buy a lot of their whole wheat fusilli. I prefer a ww pasta as I think the texture and overall flavor is more complex and it is perfect for the cold salad I make with tuna and capers. Yum … want some now.

    Reply
  11. phxbne says

    November 6, 2013 at 5:36 pm

    Gnocchi is my favorite in restaurants – would love to be able to try it at home!

    Reply
  12. KELLY MCGREW says

    November 6, 2013 at 2:56 pm

    Extra Virgin Olive Oil 100% Organic

    because they offer an organic option.
    no salad is complete without olive oil!

    Reply
  13. chris z says

    November 6, 2013 at 1:49 pm

    i would like to try Potato gnocchi because i never had it and would like to try it

    Reply
  14. Sacha Schroeder says

    November 6, 2013 at 1:42 pm

    The Extra Virgin Olive Oil made with 100% olives is my favorite because its so hard to find and I love 100% olive oil!

    Reply
  15. Susan Broughton says

    November 6, 2013 at 1:21 pm

    I would pick the Potato gnocchi simply because I have never had it and I have always wanted to give it a try

    Reply
  16. nicole l says

    November 6, 2013 at 12:23 pm

    Penne regate with spinach. I love sneaking veggies in when my kids don’t know

    Reply
  17. K.Pugh says

    November 6, 2013 at 10:02 am

    The Potato Gnocchi because it’s my favorite dish at a restuarant in my hometown.
    Thanks for the chance.

    Reply
  18. Jenny Stanek says

    November 5, 2013 at 10:22 pm

    I definitely would like to try the potato gnocchi. Gnocchi is one of my absolute favorite Italian foods, yum yum yum

    Reply
  19. SaraLee E says

    November 5, 2013 at 10:13 pm

    I want to try the Potato gnocchi

    Reply
  20. Carolyn G says

    November 5, 2013 at 7:55 pm

    I like the potato gnocchi. I can never make it myself so I like that I can buy it

    Reply
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