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5 Pasta Myths

November 1, 2013 By Shelley Zurek 222 Comments

5 Pasta Myths Debunked by De Cecco and a Great Giveaway

De Cecco Products 5 Pasta Myths

A small sampling of the De Cecco Line of 160 pastas.

still blondeThe Chief Blonde Remarks:  Blog Note: This 5 Pasta Myths blog post was made possible by information and review samples from Italian Pasta maker, De Cecco. If you visit the beautiful mountains of central Italy, you will discover the region where De Cecco carefully crafts its many pasta varieties. Why is De Cecco different than other pastas you will find on today’s supermarket shelves? The difference starts with De Cecco’s insistence on full control of the milling process and then using only the heart of durum wheat to produce premium semolina.Mixing the semolina with cool natural waters from De Cecco’s own mountain spring, then drawing the semolina dough through bronze dies and finally drying the pasta very slowly at low temperature yields the perfect surface for a rich and even coating of whatever sauce is desired, as well as assuring a texture and “bite” that is always al dente. MMMMMMMMMMM…Don’t you just want a big bowl of De Cecco pasta RIGHT NOW? De Cecco, an Italian-based family run company that has been making pasta in their hometown of Fara San Martino for more than 127 tasteful years, has graced American tables for more than 120 of them. Founded in 1886 by the De Cecco brothers in the Abruzzo region of central Italy, today De Cecco exports to more than 87 countries. Their products include premium pasta, sauces, and its own brand of olive oil, among other related fine foods.

5 Pasta Myths Debunked

5 Pasta Myths

  • Myth – Adding oil to the pot of boiling water when making pasta will keep it from clumping (never add oil, it makes pasta sticky).

  •  Myth – Pasta is fattening (pasta in itself is not fattening and has a low glycemic index; it is what you add to the pasta that can make it either heart-healthy and low calorie or fattening).

  •  Myth – Pasta is on record as being first eaten in Italy (pasta was first introduced in China!).

  •  Myth – Pasta contains cholesterol (pasta alone contains NO cholesterol).

  •  Myth – Rinse pasta after cooking (do not rinse pasta after cooking unless the recipe specifically calls for it).                                                                  ~Source: De Cecco~

Can’t Wait to Win De Cecco Pasta?

Learn more at  the De Cecco Website. There you will discover a variety of their favorite pasta recipes, from quick and easy, to classic and seasonal recipes.

UPDATE: The De Cecco Pasta Products Giveaway is over and had 2782 entries. See Giveaway Winners.Blog Notes

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Filed Under: food reviews, Lifestyle over 50, Men over 45, Recipes, Reviews>>, Women over 45 Tagged With: 5 Pasta Myths, 5 Pasta Myths debunked, De Cecco pasta, De Cecco Pasta products, pasta myths

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  1. Michelle H. says

    November 5, 2013 at 5:17 pm

    I love their extra virgin olive oil because I use olive oil a lot. It is a staple in my house.

    Reply
  2. Mayla M says

    November 5, 2013 at 4:32 pm

    I like the Pasta sauce Pesto all a Genovese because whenever I try to make pesto sauce myself it never turns out right so it’s much better pre-made.

    Reply
  3. Allyson Bossie says

    November 5, 2013 at 11:22 am

    My favorite product would be the Extra Virgin Olive Oil because I use it to cook everything. I even make my own mayo here because no preservatives and chemicals is a biggy for us

    Reply
  4. Happi Shopr says

    November 5, 2013 at 10:32 am

    I would love to try the Pasta sauce Ortolana in my favorite veggie lasagna recipe because it would add to the richness of all the veggies.

    Reply
  5. Rachel Miller says

    November 5, 2013 at 9:16 am

    Pesto sauce is one of our favorite things, so I would love to try their Pesto alla Genovese…it sounds like it would be very flavorful 🙂

    Reply
  6. Linda Szymoniak says

    November 5, 2013 at 1:54 am

    I would love to try their whole wheat Penne rigate. We love pasta at our house, and I’ve been switching from standard pasta to more nutritious versions.

    Reply
  7. Dorothy Walters says

    November 5, 2013 at 1:48 am

    This is hard to choose. I love pasta, olive oil and their sauces look delicious. I guess it would be the sauces especially the pesto sauce.

    Reply
  8. Sherry Compton says

    November 4, 2013 at 7:21 pm

    I like the spaghetti for spaghetti red…yum!

    Reply
  9. robyn donnelly says

    November 4, 2013 at 5:42 pm

    pasta and olive oils big in our household.

    Reply
  10. Victoria Carlson says

    November 4, 2013 at 4:57 pm

    the pasta sauce marinara sounds delicious! With all of the spices that they have in this marinara sauce, it is bound to be amazing!

    Reply
  11. gen says

    November 4, 2013 at 1:06 am

    the organic spaghetti noodles because i love spaghetti

    Reply
  12. Sandy Cain says

    November 3, 2013 at 11:35 pm

    My favorite is the angelhair pasta because it’s sooooo good with pesto. Yummy!

    Reply
  13. Tara Liebing says

    November 3, 2013 at 9:48 pm

    I like the Extra Virgin Olive Oil 100% Organic because there are no weed killers or pesticides used in growing olives.

    Reply
  14. Tamar says

    November 3, 2013 at 9:30 pm

    I like the Chilli rigatoni – big fan of chili! I’m sure it’s a filling dish.

    Reply
  15. Michele Behlen says

    November 3, 2013 at 9:18 pm

    I would like to try their Marinara Sauce. It is hard to find a sauce that tastes like homemade.

    Reply
  16. marybeth says

    November 3, 2013 at 9:09 pm

    Potato Gnocchi – I love Gnocchi – my aunt used to make it from scratch

    Reply
  17. Kristen says

    November 3, 2013 at 8:57 pm

    We like the Cavatappi because it’s a fun shape.

    Reply
  18. wendy b says

    November 3, 2013 at 8:52 pm

    My fave is angel hair pasta because it goes good with seafood.

    Reply
  19. chelsea says

    November 3, 2013 at 7:31 pm

    Id love to try the Pasta sauce pesto alla genovese because it looks different and I love trying new and different things 😉

    Reply
  20. Gigi says

    November 3, 2013 at 6:43 pm

    I’d love to try the Farfalline pasta – it looks perfect for adding to Fall soups!

    Reply
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