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5 Pasta Myths

November 1, 2013 By Shelley Zurek 222 Comments

5 Pasta Myths Debunked by De Cecco and a Great Giveaway

De Cecco Products 5 Pasta Myths

A small sampling of the De Cecco Line of 160 pastas.

still blondeThe Chief Blonde Remarks:  Blog Note: This 5 Pasta Myths blog post was made possible by information and review samples from Italian Pasta maker, De Cecco. If you visit the beautiful mountains of central Italy, you will discover the region where De Cecco carefully crafts its many pasta varieties. Why is De Cecco different than other pastas you will find on today’s supermarket shelves? The difference starts with De Cecco’s insistence on full control of the milling process and then using only the heart of durum wheat to produce premium semolina.Mixing the semolina with cool natural waters from De Cecco’s own mountain spring, then drawing the semolina dough through bronze dies and finally drying the pasta very slowly at low temperature yields the perfect surface for a rich and even coating of whatever sauce is desired, as well as assuring a texture and “bite” that is always al dente. MMMMMMMMMMM…Don’t you just want a big bowl of De Cecco pasta RIGHT NOW? De Cecco, an Italian-based family run company that has been making pasta in their hometown of Fara San Martino for more than 127 tasteful years, has graced American tables for more than 120 of them. Founded in 1886 by the De Cecco brothers in the Abruzzo region of central Italy, today De Cecco exports to more than 87 countries. Their products include premium pasta, sauces, and its own brand of olive oil, among other related fine foods.

5 Pasta Myths Debunked

5 Pasta Myths

  • Myth – Adding oil to the pot of boiling water when making pasta will keep it from clumping (never add oil, it makes pasta sticky).

  •  Myth – Pasta is fattening (pasta in itself is not fattening and has a low glycemic index; it is what you add to the pasta that can make it either heart-healthy and low calorie or fattening).

  •  Myth – Pasta is on record as being first eaten in Italy (pasta was first introduced in China!).

  •  Myth – Pasta contains cholesterol (pasta alone contains NO cholesterol).

  •  Myth – Rinse pasta after cooking (do not rinse pasta after cooking unless the recipe specifically calls for it).                                                                  ~Source: De Cecco~

Can’t Wait to Win De Cecco Pasta?

Learn more at  the De Cecco Website. There you will discover a variety of their favorite pasta recipes, from quick and easy, to classic and seasonal recipes.

UPDATE: The De Cecco Pasta Products Giveaway is over and had 2782 entries. See Giveaway Winners.Blog Notes

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Filed Under: food reviews, Lifestyle over 50, Men over 45, Recipes, Reviews>>, Women over 45 Tagged With: 5 Pasta Myths, 5 Pasta Myths debunked, De Cecco pasta, De Cecco Pasta products, pasta myths

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  1. Cheryl Malandrinos says

    November 1, 2013 at 5:49 pm

    I would love to try the organic extra virgin olive oil. I cook with olive oil all the time.

    Reply
  2. mel says

    November 1, 2013 at 5:45 pm

    extra virgin olive oil

    Reply
  3. candy kratzer says

    November 1, 2013 at 5:37 pm

    I love olive oil. Just cannot use it for high heat frying.

    Reply
  4. shaiha says

    November 1, 2013 at 5:33 pm

    I would like to try their Organic Extra Virgin Olive Oil to see how I like the taste.

    Reply
  5. Darlene Owen says

    November 1, 2013 at 5:32 pm

    I would love the Pasta sauce Marinara because I love to make and eat Lasagna.

    Reply
  6. Patty Jester says

    November 1, 2013 at 5:23 pm

    extra virgin oil.

    Reply
  7. Jessica Fortner says

    November 1, 2013 at 4:49 pm

    My favorite is the extra virgin olive oil because I can use it to create so many delicious dishes.

    Reply
  8. Heather USA (Rafflecopter: Rosie Areola) says

    November 1, 2013 at 4:40 pm

    De Cecco 100% Organic Olive Oil because it’s my Husband’s favorite and with a Sicilian heritage, he knows his Olive Oil.

    Reply
  9. Jennifer Wagner says

    November 1, 2013 at 4:25 pm

    I was actually pretty good. I knew about all of them except the first. But I still can’t believe the first is a myth. I always add olive oil into the boiling water. At least olive oil has benefits, but I can’t believe it wasn’t helping to unclump the pasta.

    Reply
  10. andrea bullock says

    November 1, 2013 at 4:24 pm

    I love OLIVE OIL!!!

    Reply
  11. Terri Morgan says

    November 1, 2013 at 4:20 pm

    I don’t think I have ever tried any of their products but the Pasta sauce Ortolana looks delicious.

    Reply
  12. Katy says

    November 1, 2013 at 3:45 pm

    One of my favorite salads that I make calls for their bow-tie pasta. And now that the weather is changing I love to switch up the usual pasta dishes and use the tri-color pasta. It makes even the most basic dish look more seasonal. – Katy

    Reply
  13. Michele says

    November 1, 2013 at 3:38 pm

    I’d like to try their Angel Hair pasta. Always fun to make.

    Reply
  14. Marti Tabora says

    November 1, 2013 at 3:32 pm

    I think my favorite would be the whole wheat fusilli because I think it would be great in my pasta salad recipe and I’m trying to eat healthy. Thank you.

    Reply
  15. mysweetiepiepie says

    November 1, 2013 at 3:25 pm

    The Orecchiette – because they’re so cute :+)

    Reply
  16. Patty says

    November 1, 2013 at 3:24 pm

    Gnocchi – I ADORE gnocchi and while simple to make it’s nice to just have a box on the shelf.

    Reply
  17. Amy Honious says

    November 1, 2013 at 3:22 pm

    i would love to try their potato gnocchi! i have seen it in the stores but have yet to purchase. we love gnocchi, but making it can be such a pain, so an ‘instant’ version from a reliable brand might be a great alternative! thanks for the grand and super yummy giveaway 🙂

    Reply
  18. Melissa says

    November 1, 2013 at 3:18 pm

    My favorite is the Tricolor fusilli – I have always loved tricolor pastas, even when I was a little girl and the fusilli shape is the best shape for the tricolor pasta!

    Reply
  19. Sophie S says

    November 1, 2013 at 3:14 pm

    The girls and I love gnocchi so we would probably go for that first!

    Reply
  20. scott amoroso says

    November 1, 2013 at 2:58 pm

    Looking over the sauces I’d love to try the pasta sauce Arrabbiata because it’s made with no added flavors or preservatives

    Reply
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