Get your Copy==> 28 Superfoods Recipes for Every Day
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WAIT, I need to know more about Superfoods!
Last May, I wrote a blog post called Top Superfoods List, you may recall from that superfoods include foods like:
TOP GREEN SUPERFOODS:
- Alfalfa
- Aloe vera
- Parsley
- Watercress
- Spinach
- Broccoli
- Green tea
- Kale
TOP ANTIOXIDANT SUPERFOODS:
- Acerola cherries
- Raspberry
- Apple
- Citrus foods
- Pomegranate
- Mango
- Papaya
- Pineapple
Actually on top of those superfoods listed above, there are 1000s of different vegetables, fruits, seeds, and herbs grown all over the planet.
Why Superfoods?
Superfoods are astoundingly high in antioxidants and offer a broad range of health benefits, including protection from free radical damage, which has been associated with a number of health problems and accelerated aging. Many of these superfoods also help maintain a strong immune and cardiovascular system, while the whole grains and seeds provide crucial gastrointestinal support.
How do I get all the great benefits of Superfoods on a daily basis?
One way is to incorporate as many of these super foods into as much of the food you eat as possible. Another simple way is to use these four fantastic powders from Vibrant Living:
- All Day Energy Greens
- Berry Essentials
- CocoBerri
- Go Ruby Go!
I find these unique, powerful fruit, veggie, and herb blends are very convenient to add into my own recipes or the recipes that are in the recipe guide available for download right below. The blends contain natural nutrients that are readily recognized and metabolized by your body for maximum absorption and nutritional benefit. IVL Products is an all-natural vitamin and health supplements company. NSF-Certified, their supplements are formulated based on the latest scientific research and clinical trials and made in the USA. I think that’s important.
Get the most out of Superfoods
When eating your smoothies, salads, soups and guiltless goodies, why not get the most out of them? The Institute for Vibrant Living has created a FREE recipe book to help you with just that goal! You will find smoothie, breakfast, soups, and snack recipes.
Left to Right, Top to Bottom: Guiltless Goodies (Breakfast Cookies), Cool and Crispy Smoothie, Chocolate-covered Berries, Red-White and Berry Smoothie, Cranberry Chutney
The cookbook contains the recipes shown above and others:
- Twisted Tomato Smoothie
- Gazpacho
- Strawberry Soup
- Warm Chocolate Blueberry Quinoa
- Spinach Salad
ALL YOU NEED TO DO IS TO CLICK ON THIS IMAGE TO CLAIM YOUR OWN COPY OF THESE 28 SUPERFOOD RECIPES FOR EVERY DAY!
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This was a really great read! I have just begun learning about superfoods, so this was super helpful for me.
I can’t wait to put these superfoods in my smoothies! Thanks for the article!
Superfoods are an amazing thing. I like to add into smoothies.
Thanks for sharing!
So glad to see some of my favorite foods on this list!
It’s funny but this post is actually coming at the absolute most perfect time! I’m having a great deal of health issues and have decided I need to go on a strict diet to see if that will help so any help I can get with recipe ideas is fantastic! Thank you SO very much for this free opportunity 🙂
That Red, White and Berry Smoothie looks delicious! I really need to eat more superfoods based on your list!
Great list! It’s always helpful to have a list handy to reference when I’m not sure what to make. Sometimes you can come up with a great healthy recipe if you have a little inspiration.
This is awesome, thank you so much for sharing!! All of these look like the perfect recipes for Spring and Summer! 🙂
That’s a great list! I try to get some in every day, usually in my morning smoothie! It packs great nutrition.
Those are some great recipes!! Definitely going to share this with my husband, who loves smoothies! 🙂
The more colorful you eat the better off you are! I love when our garden comes in and I have all of the beautiful fresh fruits and vegetables available to me. I can’t wait!
I will be over to pick up my “Garden”care package. LOL. Shelley
Some of my favorite foods are included in that list. Raspberries, apricots, pomegranates. Fruity goodness!
I like to work superfoods into our diet every day, so this looks great!
I love making smoothies with superfoods included. I can definitely tell a difference in how I am feeling throughout the day!
What an awesome list! We’ve been wanting to make more smoothies but I’m finding myself doing the same old thing. This will change things up, thank you!
I try to eat as many superfoods as I can everyday. I figure I might as well get as much help as I can anywhere I can get it.
I really like this post a lot. I’m trying to learn a whole lot more about nutrition this year so that I can start eating better and this gives me a great head start.
Thanks so much for sharing these. I’ve been trying to get myself into better health, and diet is absolutely one are that I need to majorly improve.
Fruits and greens are so good for you. They offer many benefits and many ways to eat them. I am always interested in learning about superfoods. I hadn’t heard of those cherries before.
Oh I cannot wait to check this out. I need more superfoods in my life.