What’s Your 2016 Exercise Solution?
Today’s discussion of 2016 Exercise Solution is brought to you by Socialstars and Poise. #LadiesWithPoise
Like everyone else, I need to get my body in shape. The years have crept up on me and the holidays weren’t helpful. Luckily, we have no lack of exercise equipment in our home given that three boys and Walt have lived here for 17 years. While we have some great options, I am not much of free weight or machine person.
I do like our treadmill and I may be hitting that regularly to get in my 10,000 steps. But chances are I will be mostly using this little device (below) that I received to review several years ago called a Journey Gym. It’s lightweight, portable, comes with great instructions, pairs up with a video channel, and has multiple exercises that I can do for a totally body workout.
It’s a problem solver as I can take it anywhere in the house or bring along when Walt and I travel. It’s like having a gym in a suitcase.
Exercise—Uggh!
You know what I hate about exercise of any type? Exercise can often lead to Light Bladder Leakage (LBL). Simple movements, jumping, walking, and running can all lead to Urinary Incontinence or LBL. Women really need an exercise solution for this very common problem. LBL affects millions of women. In fact, a third of your friends are probably experiencing this same issue when they exercise.
2016 Exercise Solution — Poise* Impressa* Bladder Supports.
A 2016 exercise solution that may be unexpected is the Poise* Impressa* Bladder Supports. Impressa Bladder Supports are designed to offer discrete, comfortable protection that stays in place, so you can have the freedom to continue your daily activities without having to worry about unexpected leaks.
A leader in the light incontinence category, Poise has recently introduced Impressa Bladder Supports. They are the first over-the-counter internal product (inserted like a tampon) that addresses leaks for up to 8 hours. Poise Impressa Bladder Supports gently lift, or support, the urethra to help stop unexpected leaks. (Pssst…9 out of 10 women say their bladder leakage was reduced or stopped using Impressa.)
Just like the Journey Gym provides a work-out solution for many, Impressa Bladder Supports provides an exercise solution that makes working out more enjoyable and carefree.
Need more Info to get the 2016 Exercise Solution?
Head over to Impressa for more information on how to keep those New Year’s exercise resolutions by getting informed on light bladder leakage and to learn how Poise Impressa Bladder Supports can help you enjoy your exercise routines again.
This looks like a really great exercise opportunity. I like that this would be able to help with my weight problem.
I need to be using some of this equipment tp lose 10 pounds.
I do have the LBL issue, so I will definitely look into the Poise Impressa Bladder supports.
Good that you are inspired to exercise and a solution to the bladder problem!
Such a common problem. Thanks for addressing.
I recently saw ads for this product. I am not yet having enough of a problem to need it, but know some people that do. It is a nice and different option for them.
My husband & I were discussing purchasing a treadmill a few days ago. Thank you for sharing your thoughts!
Going to do Yoga instead considering I live in an apartment and having equipment in it would take over much space.. so, yoga mat and a instructional video would do 😉
I used Impressa bladder supports and it’s amazing! total life saver when I’m out and about.
Whoa! Who knew they made a product like this? That’s really cool. If I know anyone with LBL I will tell them about it.
Love the grey and pink sneakers!
Seem like a great solution for me too. I hate the gym so I’m going to look in to this Journey thing.
I should look into this Journey Gym, might be the key to a better workout.
I hate going to a gym. I am very uncomfortable at a gym. I do have exercise videos at home but do not have any great equipment like this. I need to push myself just to walk. I’m kinda lazy in the exercise area.
I dont do much Exercise but this on I can do it.
Interesting… I wonder what the long term (if any) issues might be of having that in direct contact with mucous membranes.
I need to be using of this to lose my 10 pounds
I am so glad you are not afraid to talk about bladder leakage it happens all the time to everyone especially if you have had kids .
I’m learning exercises I can do in my wheelchair,I can still be in shape 😉
This journey gym looks like just the thing I need to bring with me when I visit family out of town (which I do regularly). Gonna have to check it out.