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Spaghetti Squash Pizza Crust Recipe

May 10, 2017 By Shelley Zurek 275 Comments

Can you imagine a Pizza Crust from Spaghetti Squash?

Spaghetti Squash Pizza Crust Recipe

Spaghetti Squash Pizza Crust Recipe

4.7 from 11 reviews
Spaghetti Squash Pizza Crust Recipe
 
Print
Prep time
15 mins
Cook time
30 mins
Total time
45 mins
 
A low carb amd gluten free pizza crust made from Spaghetti Squash. Sure to be a crowd pleaser and shocker. You use Spaghetti Squash pizza crust just like you do any other crust, and you can prepare the spaghetti squash ahead of time!
Author: Shelley Zurek
Recipe type: Pizza
Cuisine: Italian
Serves: 1 crust
Ingredients
  • For PIzza Crust
  • One large Spaghetti Squash
  • water
  • One egg, beaten
  • ⅔ cup mozzarella cheese
  • 2 Tbs. Parmesan cheese
  • ¼ teaspoon Kosher Salt
  • ¼ teaspoon Black Pepper
Instructions
  1. Cut spaghetti squash in half lengthwise. Scoop out seeds with spoon. In a 13 x 9" glass baking pan, place both halves flesh side down. Fill pan with water ½" deep (this will help to steam the squash). Cook in microwave, on high for 15 minutes. Let sit 5 minutes after removing.
  2. Remove spaghetti squash from baking pan. Use fork to pull out the strands of spaghetti squash (the squash will come out in long spaghetti like strands) and place in a mixing bowl. Discard squash outer layer. Let strands cool slightly.
  3. Into a mixing bowl, measure out 3½ cups of spaghetti squash per pizza crust (you will probably only have enough for one pizza, set the remainder aside for another great dish).
  4. Pile the half the spaghetti squash into a cheesecloth or thin dish towel, twist cloth to form a closed sack and squeeze out all water. Discard water. Repeat with the remaining half. The more moisture you get out, the more crust-like the pizza crust will be. Return squash to mixing bowl.
  5. Add beaten egg, the mozzarella and Parmesan cheese, salt and pepper to the spaghetti squash. Stir together.
  6. Press squash mixture in a thin, even layer on a parchment-lined baking sheet and shape into an approximate 10-inch circle.
  7. Bake at 400°F for approximately 20 minutes. Remove from oven, carefully flip, and cook for another 10 minutes. ( Tip: The best way I discovered to flip the spaghetti squash crust was to line another pan with parchment paper. Place it over top of pizza crust, and flip the pizza crust into the new pan. You can also use a spatula but you definitely risk breaking the crust.)
3.2.2925

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Filed Under: Lifestyle over 50, Recipes Tagged With: spaghetti squash, spaghetti squash Pizza crust

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  1. Abigail Gibson says

    April 13, 2019 at 10:20 am

    Actually this doesn’t sound too bad. I would for sure try this to cut down on the carbs. Thanks for posting.

    Reply
  2. Gabrielle says

    April 9, 2019 at 11:05 am

    I’ve been seeing veggies as a pasta dough substitute a lot lately. Nice to have a good recipe. Thanks!

    Reply
  3. Tamra Phelps says

    December 20, 2018 at 5:16 pm

    That’s a really good idea. It would definitely be healthier than regular crust.

    Reply
  4. Mary Beth Elderton says

    December 12, 2018 at 1:01 pm

    I love these veggie alternative pizza crusts. Great way to cut flour and boost vieggies

    Reply
  5. Alice F says

    December 10, 2018 at 9:07 pm

    My family tries to eat healthy. this would be a great way to eat fewer carbs.

    Reply
  6. kaushik says

    November 14, 2018 at 9:17 am

    As usual, yummy and delicious. Thanks for sharing the recipe

    Reply
  7. Rosie says

    September 13, 2018 at 9:11 am

    This is an amazing idea, and I’d like to try it. I’ve not yet made anything with spaghetti squash.

    Reply
  8. Geri C says

    July 26, 2018 at 9:52 pm

    Love this idea and I love summer squash.

    Reply
  9. Sarah L says

    April 21, 2018 at 1:24 am

    I’d rather use my spaghetti squash for making spaghetti.

    Reply
  10. Bonnie Lee says

    April 17, 2018 at 8:04 am

    MMMMMMMmmmmm! This sounds tasty. Although I am a fan of pizza crust as long as it’s thin and crispy. This sounds like it is worth a try though. I love spaghetti squash!

    Reply
  11. Calvin says

    April 3, 2018 at 3:46 pm

    Sounds healthy and delicious

    Reply
  12. MD Kennedy says

    March 29, 2018 at 8:04 am

    I’ve used cauliflower as a crust and it was a disaster. I’ll try this – hopefully it turns out like your fantastic picture!

    Reply
  13. ANN*H says

    March 21, 2018 at 1:56 pm

    I have eaten spaghetti squash before . Its okay but no one in my family eats it. This would be good for my niece tho. thanks

    Reply
  14. Alice F says

    March 15, 2018 at 2:05 am

    This is so delicious and I hope everyone that wishes to eat low carb trys this. Truly, you shall not be disappointed!

    Reply
  15. Alice F says

    March 12, 2018 at 11:22 pm

    We try to eat low carb in our house. This looks like a recipe that would fit right into our lifestyle!

    Reply
  16. Sarah L says

    March 10, 2018 at 1:50 am

    I still think this is a strange way to make pizza. But I have a friend who has to be gluten free so this would be good for her.

    Reply
  17. Calvin says

    March 6, 2018 at 1:08 pm

    Tasty crust idea. I really like spaghetti squash, only had it once in two years… should eat it more

    Reply
  18. JM says

    January 15, 2018 at 1:24 pm

    I’m not on a special diet, my family just loves any type of squash. I have never heard of making any type of crust out of spaghetti squash and this looks so amazing! I have to try this. Thank you for sharing.

    Reply
  19. Stephanie Z says

    January 8, 2018 at 8:18 pm

    I have Celiac Disease so I am always looking for gluten-free recipes. I never thought of using spaghetti squash for pizza crust. I will have to try it!

    Reply
  20. Alina says

    January 3, 2018 at 9:36 pm

    This pizza crust recipe is awesome, as we just start our Keto diet, I think this will be a great option.

    Reply
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