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Can Do Couples: Living Active Lives Together

July 28, 2017 By Shelley Zurek 42 Comments

What are Can Do Couples? Who are Can Do People?

Today’s ” Can Do Couples : Living Active Lives Together” discussion is brought to you Ensure. Have fun discovering how you can be a “Can Do” person as well. 
Can Do CouplesLiving the “Can Do Couples Life”, Walt and Shelley in a 1997 Plymouth Prowler

Ever wonder how some couples (or people) as they age maintain that “Can Do” attitude? How they just keep going and experiencing and loving life? Here are a few characteristics that I feel help “Can Do” couples experience and enjoy life:

  • They keep a positive attitude even in the face of adversity
  • They encourage each other and those around them
  • When they have a set back, they try to get back up
  • They keep up on the latest trends
  • They surround themselves with friends and family
  • They plan things to look forward to
  • They find reasons to smile and laugh
  • They maintain a healthy lifestyle by focusing on great nutrition

Can Do CouplesAn example of Walt and I as a “Can Do” couple: We keep up on the latest trends by regularly Snapchatting family and friends and using the latest filters!

Check out this video of another “Can Do” couple, Byron and Helen, who are motorcycle riding grandparents.

Did you notice how Byron and Helen embody many of the characteristics that I outlined above of “Can Do” couples? They laugh and smile often, have things scheduled to look forward to, they stay current, and remember to focus on great nutrition.

Byron and Helen have been together for 58 years. Their love of classic cars and motorcycles has always kept them active but it almost sidelined them when they had an accident. With the help of Ensure, they got back on their bike and back to doing what they love! I find their story inspirational and motivational for Walt and I.
Can Do CouplesWalt’s choice of a healthy breakfast includes seeded toast, spaghetti squash casserole, and Ensure High Protein Nutrition Shake.

Walt recently had a health set back which I will detail in an upcoming blog post, discussing how his Can Do attitude helped him to recover quicker.  As I said, Can Do People,  are those who understand the role nutrition plays in turning “I can’t” into “I can,” or “I used to” into “I am back to.” That’s why they drink Ensure. It helps give us the strength and energy to do the things we love.

Why Ensure is the drink for Can Do People


This is an active image, hover over the image & icons to see more Can Do Ensure facts!

Ensure nutrition drinks are scientifically-formulated with nutrients, essential vitamins and minerals to fill any nutrition gaps, giving adults the strength and energy needed. Walt tried the Ensure High Protein Nutrition Shake. He was impressed that it had:

 16 grams of protein to support muscles
 23 essential vitamins and minerals
 160 nutritious calories
 4 grams of sugar and 2 grams of fat

Enter the CAN DO giveaway!

Enter for a chance to win $1,000 a month for one year to fund your “Can Do” activities, plus weekly prizes.

FOR A CHANCE TO WIN $1,000 A MONTH FOR ONE YEAR, PLUS WEEKLY PRIZES!

  • Complete activities to earn extra entries.
  • Come back each week to complete new activities for even MORE entries.
  • GRAND PRIZE–Will you be one of our 3 lucky Grand Prize winners who’ll win $1,000 a month for 12 months? Think of what you can do with an extra grand to spend each month over the next year. Winners will be drawn at random on or around November 13, 2017.
  • WEEKLY PRIZES –Every week, 5 winners will be chosen at random to win a Weekly Prize. Prize offerings may change throughout the Giveaway. You could win a Vitamix™blender or 1 month of prepared and delivered meals. You might even win a cash prize to use toward something fun. Will you visit family? Host a barbecue bash? Sign up for dance lessons? It’s all up to you!

and start being your own CAN DO person today with Ensure!

Ensure partnered with influencers such as me for its Can Do program. As part of this Program, I received compensation for my time. Ensure believes that consumers and influencers are free to form their own opinions and share them in their own words. Ensure policies align with WOMMA Ethics Code, Federal Trade Commission (FTC) guidelines and social media engagement recommendations.

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Filed Under: Company Features, Health, women's health Tagged With: Can Do Couples, Can Do People, Ensure, Ensure High Protein Nutrition Shake

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  1. Rosie says

    December 5, 2018 at 1:54 pm

    What a cute post! I love the photos. And my dad used Ensure when he was sick and not able to eat much, he never said anything bad about it, and he was very picky!

    Reply
  2. gary pennington says

    July 24, 2018 at 9:36 pm

    awesome contest…

    Reply
  3. Rosanne says

    July 23, 2018 at 9:09 pm

    My husband and I are in our 60’s and try to keep active even though it isn’t always easy in our climate but it is so worth it.

    Reply
  4. Donna porter says

    July 20, 2018 at 3:06 am

    My husband and I will be celebrating our 20th wedding anniversary this Oct. We are best friends and have been through so much together. He is battling cancer as of the last two months and this has brought us even closer. It sure does make you appreciate each day!

    Reply
    • Shelley Zurek says

      August 2, 2018 at 7:47 pm

      oh Donna. I do hope he can find some relief. Prayed for you husband. Let me know how it goes. The chief blonde

      Reply
      • donna porter says

        August 2, 2018 at 8:13 pm

        Thanks so very much. I truly believe in Prayer. Everyone has been so kind and concerned and it truly means a lot! I stay emotional lately so this even made me tear up. Have a Great Night!

        Reply
  5. Wilbur says

    August 17, 2017 at 3:17 pm

    We love insure We love jet they tell us we one of the large buyers from jet I sure glad you have jet we order all our food and rugs I not found anything we don’t like from jet they tell us Wall Mart has made them a much larger company !!!!fed ex come to our door we love it!!!thanks for buying jet!!

    Reply
  6. Wilbur says

    August 17, 2017 at 3:09 pm

    We love insure I make sure I order it objet we love jet come to our door fed ex so nice thanks for getting jet !we one of there large bte’ll me that and the people works fouyers t jehe is great!!!!!!!

    Reply
  7. annette fisher says

    August 9, 2017 at 6:01 am

    I also drink Ensure every day for the extra energy I need. As you get older you need the extra help to maintain good health.

    Reply
  8. rochelle haynes says

    August 8, 2017 at 7:12 am

    Yes they can thanks for the info

    Reply
  9. Sandy Klocinski says

    August 7, 2017 at 2:07 pm

    Food for thought! Having fun is so important. What I could do with $1000!

    Reply
  10. darla says

    August 5, 2017 at 2:19 pm

    Never thought about it before. But I’m sure those things help 🙂

    Reply
  11. Kaycee says

    August 5, 2017 at 11:04 am

    I love that ya’ll are having so much fun!!!

    Reply
  12. John Smith says

    August 1, 2017 at 6:48 pm

    I love the vintage-esque 1997 automobile! Fun!

    Reply
  13. Jennifer S. says

    July 31, 2017 at 9:41 pm

    That money would ease the stress of relocating a bit…

    Reply
  14. Sarah L says

    July 31, 2017 at 12:58 am

    I try to register, but the page just refreshes. I try again with email and it asks me to register so it’s not taking…. Hummm.

    Reply
  15. Ellie Augustin says

    July 29, 2017 at 1:38 pm

    How fun are you guys! I truly believe you having fun together and being silly keeps you as young as you feel Love it.

    Reply
  16. David Elliott says

    July 29, 2017 at 12:16 pm

    Sounds like a great grand prize. Of course having an extra thousand a year would be awesome. There is so much that I could do with that, including putting some money aside for my daughter’s college education. It is so cool to see different couples who keep up with things and stay current on trends. All of them look so cute. Good to see people who still love one another like that as they age.

    Reply
  17. Sarah says

    July 29, 2017 at 3:01 am

    I’ve never tasted Ensure but sounds like a great idea for keeping your nutrition good! Sometimes, I’m not able to get a good breakfast in.

    Reply
  18. Lena Burkut says

    July 29, 2017 at 1:50 am

    You Shelley so right- the nutrition is so mus more important as we get older. I am the point where I have to always monitor what my husband is eating. I will seriously consider the ensure – looks like a great solution

    Reply
  19. kathleen says

    July 29, 2017 at 12:46 am

    awe.. you two look adorable. I keep seeing Ensure in the store but have yet to try it. I think I’ll try it out next week.

    Reply
  20. Michelle Cantu says

    July 29, 2017 at 12:23 am

    Goals!!! My husband and I need to start snapping our lives, we are so lame. You totally gave me a push to start acting with a can do attitude, we definitely need to get active together.

    Reply
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