Next to Bananas..Tuna is the winner!
By just about any measure, tuna is one of the healthiest foods on earth. For millions of American families, tuna is a delicious, inexpensive and nutritious food rich in essential nutrients including protein, vitamin D and omega-3 fatty acids.
Try this Delicious Recipe today.
Tuna Spinach Salad (serves four)
12 cups pre-washed fresh trimmed spinach
2 cans (6 oz.) drained Albacore Tuna
1 cup medium onions, thinly sliced into wedges or rings
1 cup crumble blue cheese
1/4 to 1/2 cup candied pecans or favorite candied nuts
Desired amount balsamic vinaigrette OR any cream based dressing desired amount
For each serving, place 3 cups fresh spinach on plate. Gently flake 1/2 cup Chicken of the Sea® Premium Albacore Tuna over spinach. Top with 1/4 cup each of onions and crumbled blue cheese. Sprinkle salad with 1 to 2 tablespoons candied pecans. Server with desired amount of dressing
Healthy recipe courtesy of HealthyTuna.com
This looks and sounds fabulous! Thanks for sharing!
This looks good. I’m craving a tuna salad now.
I love to try it
yummy and delicious
Always good to have more tuna recipes. Thanks.
This sounds amazing and refreshing, I would definitely eat this in the afternoon or for a side dish.
@tisonlyme143
This sounds awesome and easy!
I love a good tuna salad
I eat a lot of tuna. I like the flavors in this salad.
This sounds really yummy! Love the addition of the nuts for some crunch.
I love tuna and spinach, chicken spinach….most spinach salads!!!!
Sounds delicious! I love candied pecans and blue cheese!
Sounds delicious! Thanks for sharing!
I like tuba. This sounds really good.
I always have tuna in my pantry. It’s a staple.
I love fresh spinach. This looks good!
Now this sounds deliciouis! Thank you for sharing!