Canned tuna has long been a pantry staple, and is a powerhouse food that’s easy to cook with. Canned tuna fuels our bodies with important vitamins and minerals that help keep us in the best possible health at all life stages, from birth through old age. Most health experts agree that the vast majority of Americans would benefit from eating 8-12 ounces of seafood – including tuna – weekly for optimal health.
Albacore artichoke sandwiches (serves two)
1 can (6 oz.) Albacore Tuna
1 jar (6 oz.) marinated artichoke hearts
2 crusty sandwich rolls, split
4 large tomato slices
Drain Albacore tuna, set aside. Drain artichokes, reserving marinade. Cut artichokes into quarters and place over bottom half of each roll. Top with tomato and albacore. Drizzle with reserved artichoke marinade. Top with roll.
Recipe provided by HealthyTuna.com