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May 26 is National Senior Health and Fitness Day! Women over 45

May 26, 2010 By Shelley Zurek

FitnessUwear features Resistance Training!

Blue Banglz

 The Chief Blonde Remarks:  I have been wearing Banglz in the car on my recent trip in to North Carolina.  So awesome.  I can constantly do arm rotations, raises, curls. These banglz are so cute, you’d have to look twice to realize they aren’t just a fun bracelet.  More details tomorrow!

National Senior Health and Fitness Day is May 26, 2010. Resistance training could be one of the most important things seniors can include in their daily routines to ensure a healthier, happier life.   In addition to preventing osteoporosis, arthritis and other injuries, research shows that consistent resistance training improved memory performance and verbal concept formation among seniors.

In commemoration of this day, FitnessUwear wants to help seniors find an easy way to incorporate low-impact resistance training into their daily lives with no hassle – introducing Banglz , the comfortable, stylish wrist and ankle weight bands you can wear during the day with serious health and fitness benefits.

Banglz are comfy half-pound weighted bands wrapped in different stylish interchangeable sleeves. Just strap them on to match your outfit, and head out the door! By adding regular resistance training to your daily routine – running errands, gardening, walking, doing chores, or chasing the grandkids – you can help create muscle health that supports your overall strength, balance, bones, heart, metabolism, stress levels and more.

In one easy step, seniors can improve cognitive abilities, prevent chronic illnesses and lead an all-around healthier life for themselves and their families.  Because women after the age of 50 will lose one pound of muscle a year,

Banglz is the perfect addition to any daily routine to strengthen, burn and energize the body from the inside out.

Blog Note:  I was sent products to review.  Opinions are my own.

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Filed Under: Health, Reviews>>, women's health Tagged With: National Senior Health and Fitness Day, Still blonde after all these YEARS!, Women over 45

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