Want to Look Slimmer for Spring? Now that we’re shopping for spring clothes and shedding winter layers, those extra pounds will surely show. So, before you hit the shops, keep these SEVEN slimming secrets in mind: 1. Beat Up the Muffin Man Finding the appropriate undergarments is one of the most important parts of looking […]
Write your Memoir–Women over 45–2010 1st quarter Book Review
The Soul of Telling Your Story Chief Blonde Remarks: Did you ever try to organize your photos online or even in photo albums? Did you struggle with what organizational approach to take when laying out the pictures of your life? Chronologically? By event? By person? And what do you throw out and what do you […]
The Art of Overeating–Women over 45–2010 1st quarter Book Review
A Bellyful of Laughs about our Food-Phobic Culture The Art of Overeating is a satire on our diet-obsessed culture released by psychotherapist Leslie Landis who believes humor is a better way to deal with eating issues than shaming someone. Her husband, Martin, is a world-class overeater and has lost 25 lbs. since the launch of […]
GOLDEN DOOR COOKS AT HOME, Garden Vegetable Soup with Pistou
Golden Door Cooks at Home Favorite Recipes from the Celebrated Spa By Dean Rucker with Marah Stets Golden Door Spa Recipes and Tips – the Perfect Gift to Kick-Start Healthy Living in the New Year! With Easter and Spring right around the corner, it’s time to turn to the health and wellness experts at the Golden […]
From Fat to Fit–Women over 45–2010 1st quarter Book Review
One-Step Easter Eating Plan: Let Your Fork Do the Heavy Lifting Don’t want to be the FAT bunny this Easter? If you’re committed to hosting the Easter Egg Hunt, you will face a never-ending array of tempting food choices. If you’re not careful, the pounds you add are likely to become lifelong companions. […]
8 Steps to a Pain Free Back 2010 1st quarter Book Review
REMEMBER WHEN IT YOUR BACK DIDN’T HURT? “The Greatest Contribuiton ever made to non-surgical back pain treatment.” Helen Barkin, M.D., Ph.D. Neurology, Mayo Clinic. Well, that quote was enough to catch my attention about 8 Steps to a Pain Free Back by Esther Gokhale! My husband has had a bad back for most of his […]
Fame 101 Book Review, Fashion Mistakes
Fame 101, 3 Terrible Too’s that will Derail a Women’s Career Any of 3 fashion mistakes will derail a woman’s career faster than outing the boss’ new hairpiece, yet every office in America has these career-challenged fashion victims and someone should let them know it’s the number one roadblock to career success for women. […]