Write your Memoir–Women over 45–2010 1st quarter Book Review

The Soul of Telling Your Story  Chief Blonde Remarks:  Did you ever try to organize your photos online or even in photo albums?  Did you struggle with what organizational approach to take when laying out the pictures of your life?  Chronologically?  By event?  By person?  And what do you throw out and what do you […]

The Art of Overeating–Women over 45–2010 1st quarter Book Review

A Bellyful of Laughs about our Food-Phobic Culture The Art of Overeating is a satire on our diet-obsessed culture released by psychotherapist Leslie Landis who believes humor is a better way to deal with eating issues than shaming someone. Her husband, Martin, is a world-class overeater and has lost 25 lbs. since the launch of […]

GOLDEN DOOR COOKS AT HOME, Garden Vegetable Soup with Pistou

Golden Door Cooks at Home cover

Golden Door Cooks at Home Favorite Recipes from the Celebrated Spa By Dean Rucker with Marah Stets Golden Door Spa Recipes and Tips – the Perfect Gift to Kick-Start Healthy Living in the New Year! With Easter and Spring right around the corner, it’s time to turn to the health and wellness experts at the Golden […]

From Fat to Fit–Women over 45–2010 1st quarter Book Review

fat to fit

 One-Step Easter Eating Plan: Let Your Fork Do the Heavy Lifting  Don’t want to be the FAT bunny this Easter?   If you’re committed to hosting the Easter Egg Hunt, you will face a never-ending array of tempting food choices. If you’re not careful, the pounds you add are likely to become lifelong companions.   […]

8 Steps to a Pain Free Back 2010 1st quarter Book Review

8 steps to a Pain free back

REMEMBER WHEN IT YOUR BACK DIDN’T HURT? “The Greatest Contribuiton ever made to non-surgical back pain treatment.” Helen Barkin, M.D., Ph.D. Neurology, Mayo Clinic.  Well, that quote was enough to catch my attention about 8 Steps to a Pain Free Back by Esther Gokhale!  My husband has had a bad back for most of his […]

Fame 101 Book Review, Fashion Mistakes

Fame 101

Fame 101, 3 Terrible Too’s that will Derail a Women’s Career   Any of 3 fashion mistakes will derail a woman’s career faster than outing the boss’ new hairpiece, yet every office in America has these career-challenged fashion victims and someone should let them know it’s the number one roadblock to career success for women. […]

How many Women enter Menopause each day?

menopause

How many Women enter Menopause each day? Menopause–The time when a woman’s ovaries stops producing eggs and menstruation ceases! Menopause–An inevitability for Women over 45   By the end of the day 6,000 American women will have entered menopause – the time when a woman’s ovaries stop producing eggs and the body produces less and […]